Listen as we interview Ethan Martin, a Licensed Mental Health Counselor, as we navigate the need for us as humans to feel connected to a community of friends and family.  Improving the health of these relationships and learning strategies to navigate the difficult relationships will help those listening prepare for holiday gatherings.  Communication strategies, preparation for gatherings and empathy are all further explored and discussed in this episode. 

Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified health care provider.

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