This episode explores the importance of setting priorities and understanding that there are aspects of our lives that could be moving in a positive direction while we work on others

You can have it all… just not all at the same time

This podcast is a new spin on mindfulness. We all need to pay better attention to what’s right in front of us in life. What are we going to accomplish today? Who is important to us today? What do they need from us today? Pay attention gets you to see how to focus on the here and now. Your host, Dr. Steve Stunder, will be your guide in developing ways to understand how to see the world through real world examples of how we can pay attention to our lives.

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You can have it all… just not all at the same time

You can have it all… just not all at the same time