You Can Just Do Things

You Can Just Do Things

By Nina IordanovaEducationSelf-Improvement
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You Can Just Do Things episodes

  • Vithu Namasivayam, on fitness as a mental and spiritual practice

    Vithu Namasivayam, on fitness as a mental and spiritual practice.

    In this interview, Vithu talks about fitness as a way to build the habit of choosing discomfort and why that's so important for anything you want to do in life, how progress is about not being at war with where you are right now, and how curiosity and consistency are the key for getting started.

    32 min

About You Can Just Do Things

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You Can Just Do Things is an interview series on agency, creativity, and designing the life you want to live.