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You can meditate, fast and cold-plunge. You’re still going to die.

This is the podcast version of my weekly Substack publication, The Sum of Small Things. I look at how we can apply ancient philosophical ideas, particularly Epicureanism, to our modern life. If you're interested in slow living, minimalism and living more gently.

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You can meditate, fast and cold-plunge. You’re still going to die.

You can meditate, fast and cold-plunge. You’re still going to die.