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You Can Meditate for Two Minutes
When I first started to get serious about meditation and wanted to establish a daily meditation practice, I literally began with two minute meditations. I found a website called QuietKit.com and began with their two minute guided meditations. So it seemed fitting for this inaugural episode of Pretty Good Meditation to offer a two minute meditation.
The theme music "Maxixe" performed by Edson Lopes is licensed under CC BY 3.0.
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By Matthew Tift
5
33 ratings
When I first started to get serious about meditation and wanted to establish a daily meditation practice, I literally began with two minute meditations. I found a website called QuietKit.com and began with their two minute guided meditations. So it seemed fitting for this inaugural episode of Pretty Good Meditation to offer a two minute meditation.
The theme music "Maxixe" performed by Edson Lopes is licensed under CC BY 3.0.
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