Nate talks about his most recent competition, switching from conventional deadlifts to sumo deadliest, making huge strides in training commitments and training, training environment, long-term training, progress and the future for his power of career

On this episode, we sat down with guest, Anthony Poy to discuss USAP nationals and his championship win

We recap nationals, talk about training going into regionals and a little
 bit into dead lift programming

Nick and Dylan talk about training environment and community.  Also competition and recomping after weigh in

Nick and Dylan introduce themselves talk about their experience in the sport of powerlifting talk about the three lifts squat, bench and dead lift go onto to discuss common myths associated in the sport of powerlifting,  safety and longevity in the sport and what makes a good power lifter.