We often mistake self awareness for self honesty. You can know why you're stuck and still do nothing about it. Here's how to break the cycle.

Want to work together? Apply Here:

https://docs.google.com/forms/d/e/1FAIpQLScx1-ILH2euEUchlEmSSj3ccMc0qR464ZpLlN4W74f5_gq_iw/viewform

Fake it till you make it is BS. There's a better solution and this is it.

My IG: https://www.instagram.com/jamesbrackiniv/

Our brains are wired to avoid the unfamiliar and uncomfortable. In this video I break down how to make seeking discomfort easy.

Stop people stand in their own way, this is how to finish what you start.

Find my IG: https://www.instagram.com/jamesbrackiniv/

Your idea of yourself is holding you back. This is how to finally break past it.

My IG: https://www.instagram.com/jamesbrackiniv/

In this video, I dive into the 5 simple habits that will change your financial future.

My IG: https://www.instagram.com/jamesbrackiniv/

My High Yield Savings Account: https://www.sofi.com/invite/money?gcp=2f72f212-d1af-4fdd-a36d-22bcfee699e7&isAliasGcp=false

My Amex Gold Card: https://americanexpress.com/en-us/referral/gold-card?ref=JAMESBbqfT&XL=MIMNS

I dive into the 3 foundational things you have to do to change your life within 6 months.

My IG: https://www.instagram.com/jamesbrackiniv/

Your brain is going to overthink regardless, this is how to make it work for you instead of against you.

Find me on IG: https://www.instagram.com/jamesbrackiniv/

David H. Rosmarin, PhD, is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety.

Find him here: https://dhrosmarin.com/

Follow me on IG: https://www.instagram.com/jamesbrackiniv/

00:00 – What actually is anxiety, and why does it matter how we define it?
00:22 – Have we turned everyday worries into a medical problem?
03:26 – How do you know if your anxiety is normal… or clinical?
06:21 – Is social media secretly rewiring our identity and fueling anxiety?
09:28 – Why is anxiety not just a disorder, but part of being human?
12:28 – What are the three hidden layers of anxiety no one talks about?
15:24 – Why do so many treatments for anxiety completely miss the point?
18:18 – Can anxiety actually be good for you — if you balance it right?
23:50 – What are the first signs of anxiety most people overlook?
25:45 – How does anxiety quietly shape your day-to-day life?
27:16 – Why are anxiety rates skyrocketing like never before?
29:33 – What’s the four-step framework that can help you manage anxiety?
36:27 – Why is sharing your struggles the most powerful thing you can do?
38:44 – Is anxiety written in your genes, or shaped by your environment?
43:22 – How can letting go of control free you from anxiety?

Why do you feel so stuck in life?

00:00 Intro

02:05 Why You Feel So Stuck In Life

05:02 The Answer You've Been Avoiding

Instagram: https://www.instagram.com/jamesbrackiniv/

Podcast: https://podcasts.apple.com/us/podcast/you-can-too-with-james-brackin-iv/id1593897435

Work with me: https://calendly.com/jamesbrackin/1?month=2024-10