How many of us would say yes to more confidence, self-belief, abundance and success in our everyday lives?

My guess is, you're with me on that one! As most modern women, I too sometimes feel crushed under the weight of my own expectations and, in an age of constant distraction, coupled with a culture of 'being busy means you're successful', I can lose vision and focus.

In this episode, I talk to clinic hypnotherapist, mindset consultant Claire Aristides who is also the founder of Mindology, the new self-hypnosis app. She is a thriving entrepreneur, a mum of two and the woman behind two businesses. As you will find out for yourself, Claire's journey proves how this goal-oriented, positive therapy can have profound effects on more than one area of your life.

Her very own creation - Mindology, is a brain-wave based coaching app which brings all the elements and techniques of self-hypnosis and visualisation into one digital platform. What I most loved about our conversation is how Claire advocates for the fact any woman has the power to thrive in her body, mind and create her dream life.

More on my guest:

Her website

Discover the Mindology.App

Follow Claire on Instagram

Book a session with Claire

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