Which vegetable did the Obamas say not to plant in their White House garden? Which vegetable produces most of the candy your kids are eating? And which vegetable can help you lower your blood pressure, lose weight, and even feel like you're in love? Are you stumped? 

Well today on the Grow Your Self podcast, you're going to get all the answers to these important questions as we dive into a fantastic vegetable that you, my friend, can grow yourself. I cannot wait to dive in. 

Today, we’re going to get into:

• Eight benefits of eating beets
• The history of beets
• Beet fun facts
• How to grow beets
• A food fight between beets and radish

For full show notes, head to www.gardenary.com/blog. 

Take a photo of yourself listening to this episode and tag me on Instagram @gardenaryco.

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