MakeSumGains

You can't half ass your way to your goals


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BADASS REVOLUTION INFO

Ever struggled with commitment and found yourself stuck in a cycle of frustration and unmet goals? This week, I share my own experiences with tackling a half marathon and the grueling 75 Hard challenge, shedding light on why a decisive mindset is crucial for success. Learn how your current results are a direct reflection of your level of dedication, and why eliminating all other options is the key to unwavering commitment. We'll discuss the power of decisive action and how it can transform your approach towards achieving your goals.

In the second part of our episode, we dig into the often overlooked yet essential aspect of overcoming resistance. Particularly when it comes to your relationship with food, we explore why old habits like calorie counting and meal skipping need to be left behind. Discover the importance of preparation and planning, and why focusing intensely on one goal at a time can lead to clearer actions and stronger self-belief. By aligning your daily decisions with your long-term goals, you'll learn how each choice you make is a vote towards becoming the person you aspire to be. Join me as we unpack the significance of fully committing to your goals and the powerful impact of dedicated action on genuine progress.


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MakeSumGainsBy Summer