You can’t access your intuition when your body thinks it’s under threat.

In this episode, we talk about what survival mode actually is, how chronic stress impacts your health, and why nervous system regulation is the key to clarity. If you’ve been feeling lost, overwhelmed, or disconnected from your purpose, this conversation will help you understand why.

Thriving doesn’t start with doing more.

It starts with feeling safe enough to hear yourself.

& remember, Sun Happens. When you can’t find it, create it. ☀️