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Guest: Libby Rapin, Coach & Workplace Wellbeing Advocate
Follow: Libby Rapin @_libbyrapin
You kept going. You pushed through. You told yourself it’s just a phase.
But burnout doesn’t disappear it waits.
In this episode, Libby shares her journey out of high-pressure corporate life, and what it really takes to slow down, reconnect, and rebuild from exhaustion.
We talk about mindfulness, boundaries, and the quiet moment when you realise… you can’t keep living like this.
If this episode moved something in you, please follow, rate, or share the show. One honest story at a time helps someone feel less alone.
By Sophie TheenGuest: Libby Rapin, Coach & Workplace Wellbeing Advocate
Follow: Libby Rapin @_libbyrapin
You kept going. You pushed through. You told yourself it’s just a phase.
But burnout doesn’t disappear it waits.
In this episode, Libby shares her journey out of high-pressure corporate life, and what it really takes to slow down, reconnect, and rebuild from exhaustion.
We talk about mindfulness, boundaries, and the quiet moment when you realise… you can’t keep living like this.
If this episode moved something in you, please follow, rate, or share the show. One honest story at a time helps someone feel less alone.