Grow with Gabby

You Can’t Outrun Yourself: Healing by Facing Triggers & Trauma Head-On.


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This one’s raw. Real. And for the ones who’ve been running. 

In today’s episode, I’m getting all the way honest about what it means to stop running from yourself—from your past, your triggers, your inner critic, your trauma. I share my own story of spiraling, hiding, and trying to outrun the pain… and how everything started shifting when I finally turned around and faced it all.

We talk about:
 🧠 Why your “demons” are actually parts of you just begging to be heard
 🪞 How reparenting your inner child changes everything
 💥 The truth about people-pleasing, identity, and messy healing
 🧩 How to separate your identity from your thoughts
 ⚡ And why the cave you fear holds the treasure you’re craving

This is for the recovering overachiever, the people-pleaser, the high-functioning hider, and the strong one who’s tired of pretending they’re fine. You’re not broken you’re waking up.

You get to define what success feels like. You get to stop running. And you get to heal in your own damn way.

🎁 PS. Leave a written review + screenshot it and DM me @growithgabby333 to enter to win a FREE 60-min coaching call with a personalized meditation + action plan.

🫶🏻 Be fearless, be free, and do it your way. 


Support the show

💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt.


✨ Be fearless. Be free. Do it your way — even if it’s messy.

Support the show

Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717

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Grow with GabbyBy Gabby Roberts