Relationships are a complex, beautiful dance of emotions, communication, and connection. In this live episode of You Control You, Mark Evans delves into the heart of relationships—how to navigate challenges, embrace growth, and thrive together.

💡 Key Highlights:

Balancing emotional intelligence and vulnerability

Understanding and respecting differences between partners

Practical tips for building trust, communication, and resilience in love

How self-control and self-awareness improve relationships

Whether you're in a long-term partnership, exploring new connections, or seeking to strengthen your bonds, this episode offers tools and insights to help you thrive in the emotional dance of relationships.

💬 Join the Conversation:

Drop your thoughts and questions in the comments! Let’s discuss how we can all grow and connect on a deeper level.

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Subscribe, like, and share this episode with someone who needs it. Remember—You Control You.

#YouControlYou #Relationships #LoveAndGrowth #EmotionalIntelligence #SelfAwareness

In this empowering episode of You Control You, Mark Evans dives deep into the transformative impact of discovering and living with purpose. Drawing from personal experiences and timeless wisdom, Mark explores how identifying your "why" can shape your decisions, fuel your growth, and lead you to a fulfilling life.

💡 Key Highlights:

Why purpose is the foundation of a meaningful life

Practical steps to discover your unique purpose

The connection between purpose, discipline, and resilience

Real-life stories of purpose-driven success

Whether you're seeking clarity, navigating challenges, or looking for that next step, this episode offers actionable insights and inspiration to help you take control of your life and embrace your journey.

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Don’t forget to like, comment, and share your thoughts. Join the You Control You community and start unlocking the power of purpose today.

#YouControlYou #Purpose #SelfGrowth #Motivation

In this thought-provoking episode of You Control You, Mark Evans unpacks the dynamics of autonomy and equality in modern relationships. Exploring how societal expectations have shaped gender roles, Mark challenges the traditional narratives and asks critical questions:

What do women mean when they seek autonomy in relationships and life?

How does the concept of equality resonate with men in today’s world?

Can autonomy and equality coexist harmoniously in relationships?

With raw honesty and real-life insights, this episode delves into the evolving landscape of gender expectations, marriage, and partnerships.

💡 Key Highlights:

The shifting roles of men and women in modern society

Understanding autonomy as independence, not isolation

Equality as respect and balance in relationships

Bridging the gap between autonomy and partnership

Join the conversation as Mark tackles these pressing issues and invites listeners to rethink what autonomy and equality mean for both genders in today’s world.

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Be part of the journey to self-discovery and better relationships. Like, comment, and share your thoughts!

#YouControlYou #Autonomy #Equality #Relationships

In this episode of You Control You, Mark Evans dives into the transformative power of adversity and why pain and suffering are essential for growth—especially for men. Through personal experiences and motivational insights, Mark explores how hardships build resilience, empathy, and character, while pushing us to become better versions of ourselves.

💡 Key Topics:

Why men need to face adversity to grow

Building mental and emotional resilience

The lessons pain teaches us in life and relationships

Balancing ambition and emotional intelligence

Join the conversation and discover how challenges shape us into stronger, wiser individuals.

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Stay tuned for more impactful discussions about personal growth, self-control, and navigating life’s toughest battles.

#YouControlYou #PodcastLive #Adversity #Resilience

In this live episode of You Control You, talks the challenges of balancing ambition with family life. As we strive for greatness, it’s easy to lose sight of what truly matters—our loved ones. Mark shares personal insights, struggles, and lessons learned about maintaining focus on family while pursuing big dreams.

Join the conversation, ask questions, and explore how to navigate the fine line between ambition and connection.

💡 Key Topics:

Striving for greatness without sacrificing family

Lessons on priorities and balance

Finding fulfillment beyond success

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Stay tuned for more raw and real discussions about personal growth, resilience, and self-control.

#YouControlYou #PodcastLive #BalancingAmbition #FamilyFirst

In this raw and deeply personal episode, I open up about a life-changing realization: the courage it takes to choose peace. From a lifetime of fighting—both inside the ring and within myself—to navigating the challenges of letting go, I reflect on the journey of moving forward without sacrificing what truly matters.

We explore themes of identity, resilience, and the struggles of stepping into a new chapter while honoring the fighter within. This episode is for anyone wrestling with change, purpose, or finding their next path in life.

💡 Key Topics:

Letting go of the past to embrace the future

The mental and physical toll of fighting

Choosing peace and redefining strength

Balancing family, purpose, and personal growth

Building a life beyond survival mode

If this resonates with you, hit that like button, share your thoughts in the comments, and subscribe for more content on life, growth, and resilience.

🔗 Connect With Me:

TikTok: https://www.tiktok.com/@markshahevans

Website: www.youcntrlyou.com

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Tune in for more episodes where we dive deep into life’s biggest questions and challenges.

You Control You.

#ChoosingPeace #LifeAfterFighting #PersonalGrowth #YouControlYou #Resilience

In this episode, I open up about the struggles men face, from mental health challenges to societal expectations. I share my own experiences with vulnerability, forgiveness, and finding strength in the darkest times. We dive into the importance of having a supportive "wolf pack," the value of open communication, and why men must learn to balance emotional intelligence with resilience.

This conversation is raw, real, and filled with lessons that have helped me grow as a father, husband, coach, and individual. Whether you're a man seeking advice, a woman looking to understand, or someone navigating life's challenges, this episode has something for you.

💡 Key Topics Covered:

Overcoming struggles as a man

Men's mental health and emotional growth

Building resilience through life's hardships

The importance of forgiveness for personal growth

Balancing relationships, work, and personal goals

If this message resonates with you, hit that like button, share with someone who needs to hear it, and subscribe for more real talk.

🔗 Connect With Me:

TikTok: https://www.tiktok.com/@markshahevans

Website: www.youcntrlyou.com

🔔 Subscribe and Stay Tuned:

We’re live every Monday around 10:30-11:00 AM (CST). Join the conversation and share your thoughts in the comments!

You Control You.

#MensMentalHealth #YouControlYou #LifeLessons #Forgiveness #GrowthJourney #Podcast"

Join us for an engaging conversation where Mark ShaH Evans and Abby Lex Evans dive into the dynamics of their marriage, exploring cultural differences, gender roles, and how societal norms shape relationships. From playful banter to deep discussions, this episode tackles:

Balancing cultural backgrounds in marriage

Navigating gender-based communication differences

The impact of societal shifts on family structures and parenting

The challenges of equality and traditional roles in modern relationships

Thought-provoking hypotheticals: Would you sacrifice a vote for societal well-being?

Expect laughter, honesty, and raw insights as they uncover how individuality and partnership coexist in their journey together.

📢 Don’t forget to like, comment, and share your thoughts—especially on the wild hypothetical scenarios! And if you enjoy this content, subscribe for more real talk on life, relationships, and culture.

#CulturalDifferences #GenderRoles #MarriageInsights #YouControlYou #PodcastConversation

In this powerful and unfiltered episode, we dive deep into the challenges of walking your own path in life. From the highs of victory to the lessons found in defeat, Mark ShaH Evans shares real-life stories, personal reflections, and hard-earned wisdom about resilience, self-discipline, and staying true to yourself.

🔥 Topics Covered:

The importance of gratitude and starting your day with a positive mindset.

Lessons learned from coaching fighters and pushing past comfort zones.

Balancing empathy with setting boundaries for your own growth.

Overcoming feelings to pursue your goals with relentless focus.

Why being unapologetically yourself is the key to personal and professional success.

💡 Challenge for You:

What’s holding you back from walking your own path? Share your thoughts in the comments and let’s build a community of accountability and growth.

🔔 Don’t forget to like, comment, and subscribe for more unapologetic insights and motivation.

#YouControlYou #WalkingYourPath #Resilience #Motivation #SelfGrowth

In this live episode, we dive into the power of individuality and the courage it takes to forge your own path in life. We’ll discuss breaking free from societal expectations, embracing your unique journey, and staying true to yourself no matter the challenges.

💬 What’s one step you’ve taken to walk your own path? Share your experiences in the comments!

📢 Join the conversation live, and don’t forget to like, subscribe, and share for more empowering discussions.

#YouControlYou #WalkingYourPath #BeAuthentic #Empowerment #LivePodcast