Studies have suggested that colic could be an early expression of migraines in babies, and stages of development we, parents felt it would be essential to discuss. Stick around for the ladder part of this episode, as Alex shares a patient story that may resonate with you all.

Reach out to us at: https://youcrackmeuppodcast.com/

Check us out on YouTube: https://www.youtube.com/channel/UC6Y-0PybPIMoPuy_iCclEkw

Follow us on social media:

@themigrainedoc

@dralexmosley

Social:

https://www.tiktok.com/@themigrainedoc

https://www.instagram.com/dralexmosley/

Learn more about your ad choices. Visit megaphone.fm/adchoices

We often get overloaded with so many responsibilities and expectations, especially if we are working parents. We encourage you to help yourself destress and decompress first so you can help others in your life.

Reach out to us at: https://youcrackmeuppodcast.com/

Check us out on YouTube: https://www.youtube.com/channel/UC6Y-0PybPIMoPuy_iCclEkw

Follow us on social media:

@themigrainedoc

@dralexmosley

Social:

https://www.tiktok.com/@themigrainedoc

https://www.instagram.com/dralexmosley/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Structuring your time in your schedule to get the things you need to do but don't want to do so you can reduce stress. As we have said before stress has many adverse effects on the body that will only trickle down and create havoc throughout your nervous system. We will give you some tips to manage your day better and leave you much more relaxed.

Reach out to us at: https://youcrackmeuppodcast.com/

Check us out on YouTube: https://www.youtube.com/channel/UC6Y-0PybPIMoPuy_iCclEkw

Follow us on social media:

@themigrainedoc
https://www.tiktok.com/@themigrainedoc

@dralexmosley
https://www.instagram.com/dralexmosley/

Learn more about your ad choices. Visit megaphone.fm/adchoices

We have talked many times in other episodes about the parasympathetic and sympathetic nervous systems and how they control various hormones and manage stress in the body; what better way to explain how these systems work than to discuss how these systems affect sex and intimacy?


Reach out to us at: https://youcrackmeuppodcast.com/

Check us out on YouTube: https://www.youtube.com/channel/UC6Y-0PybPIMoPuy_iCclEkw

Follow us on social media:

@themigrainedoc

@dralexmosley

Social:

https://www.tiktok.com/@themigrainedoc

https://www.instagram.com/dralexmosley/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Doctors usually are not trained to offer ways for you to maintain a healthy lifestyle, but rather to treat symptoms. Let's explore other ways to keep you healthy that you won't typically hear from your doctor.

Reach out to us at: https://youcrackmeuppodcast.com/

Check us out on YouTube: https://www.youtube.com/channel/UC6Y-0PybPIMoPuy_iCclEkw

Follow us on social media:

@themigrainedoc

@dralexmosley

Social:

https://www.tiktok.com/@themigrainedoc

https://www.instagram.com/dralexmosley/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Alex and Dr. Brandon (@themigrainedoc) are back at it again to explain why getting quality sleep has tremendous positive effects on the body and overall health. Stay tuned for tips/advice on improving your sleep quality later in the episode.

Reach out to us at: https://youcrackmeuppodcast.com/

Check us out on YouTube: https://www.youtube.com/channel/UC6Y-0PybPIMoPuy_iCclEkw

Follow us on social media:

@themigrainedoc

@dralexmosley

Social:

https://www.tiktok.com/@themigrainedoc

https://www.instagram.com/dralexmosley/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Trauma plagues most of us in our daily lives, and some of us may not even know it. It manifests in many shapes and sizes and can even cause physical/emotional pain. Let us walk you through some steps we give to our patients to help relieve some of that weight trauma brings. Stick around for the second half, as things get real, raw, and emotional.

Reach out to us at: https://youcrackmeuppodcast.com/

Check us out on YouTube: https://www.youtube.com/channel/UC6Y-0PybPIMoPuy_iCclEkw

Follow us on social media:

@themigrainedoc

@dralexmosley

Social:

https://www.tiktok.com/@themigrainedoc

https://www.instagram.com/dralexmosley/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us have recurring symptoms associated with illnesses we can not see or even know to exist within us. We are here to show you are not alone, you are heard, and to offer some solutions without the use of medications.

Reach out to us at: https://youcrackmeuppodcast.com/

Check us out on YouTube: https://www.youtube.com/channel/UC6Y-0PybPIMoPuy_iCclEkw

Follow us on social media:

@themigrainedoc

@dralexmosley

Social:

https://www.tiktok.com/@themigrainedoc

https://www.instagram.com/dralexmosley/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Your mom's favorite TikTok'r is here to show you a much more personal side of him that you don't typically see on social media. Let @themigraine doc take you on a journey!

Reach out to us at: https://youcrackmeuppodcast.com/

Check us out on YouTube: https://www.youtube.com/channel/UC6Y-0PybPIMoPuy_iCclEkw

Follow us on social media:

@themigrainedoc

@dralexmosley

Social:

https://www.tiktok.com/@themigrainedoc

https://www.instagram.com/dralexmosley/

Learn more about your ad choices. Visit megaphone.fm/adchoices

We figured it would be nice if you got to know us more personally. So, listen as we have a bit of fun, go off the rails, and get to know Dr. Alex Mosley personally. Stay tuned soon for when it's Brandon's turn. 😏

Reach out to us at: https://youcrackmeuppodcast.com/

Check us out on YouTube: https://www.youtube.com/channel/UC6Y-0PybPIMoPuy_iCclEkw

Follow us on social media:

@themigrainedoc

@dralexmosley

Social:

https://www.tiktok.com/@themigrainedoc

https://www.instagram.com/dralexmosley/

Learn more about your ad choices. Visit megaphone.fm/adchoices