Welcome back to She's My Person!

Y'all- this was a tough one for co-host Jenna to share. Those of you that are battling, in recovery, or have recovered from an eating disorder- you know how deeply sensitive it all feels.

But so much of our pain is universal. In this episode, I touch on everything to the trigger that ignited the process to the denial that is inevitable to the moment I knew I wasn't okay and the imperfect healing process that followed that.

It's still a daily decision to choose love over criticism. I have to actively remember that my body will move, shimmy, and shake in all different forms depending on the day but my worth is rooted in unshakeable ground.

My mission is to hand you my heart- wide open- in hopes that it saves you even just one moment of not feeling worthy. I see you. You are amazing. And my oh my do you deserve to heal.

There's an abundance of love waiting for you to claim it. And as my girl Robin from Peleton says, let's work for bodies that say "I've lived".

Say it with me, boss.

xo,

Jenna + Ellen