<p>We always talk about the good things that come when you love yourself. But let's be real. Self love isn't only face masks and journaling. Let's get into the not so good things about the self-love/healing journey.</p>

We always talk about the good things that come when you love yourself. But let's be real. Self love isn't only face masks and journaling. Let's get into the not so good things about the self-love/healing journey.

You deserve: The hard part about self over (part two).

A soft place to land as you navigate your healing journey. Let's be real-- it's not easy. Join Niara, a clinical psychology PhD student, as she unpacks all things mental health, trauma, healing and more through raw, honest conversations and personal experiences. Whether you need support, comfort, or a gentle reminder that you're not alone, you're in the right place. Tune in.

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You deserve: The hard part about self over (part two).

You deserve: The hard part about self over (part two).