In this impromptu episode, I talk about something that often comes up in my coaching sessions, client check-ins, and even with friends: we want to celebrate, but we don’t know how.

So I decided to explore this a bit more deeply than I could in a newsletter. I share why celebration is not just a “nice-to-have,” but actually a key part of caring for ourselves and sustaining our energy for impact. I also offer a mix of coaching prompts and practical, low-pressure exercises to help you reconnect with what brings you joy and turn those insights into celebration ideas that actually feel good.

Whether you're feeling disconnected from play and pleasure, or just stuck on what to do to mark a win, this episode offers some gentle support.

🎧 Tune in and let’s make celebrating yourself a little easier and a lot more fun.

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