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"You deserve to feel good!" Interview with Jillian Smith, Functional Medicine Dietitian. Season 4; Episode 177
In this episode, Jillian Smith who is a Functional Medicine Dietitian shares how we deserve to feel good!
Jillian's insights:
- How poop testing can give you more answered to your gut health/issues
- How stress can affect your gut health and tips to manage the stress
- How sleep can affect your sugar cravings, food choices, and gut health. Tips for better sleep.
- Importance of morning routine
- Jillian shares a quick healthy sweet tooth treat
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By Michele Maas, LPCC-S & Lauren Marks, Certified Coach, Hypnobreathwork
5
3232 ratings
In this episode, Jillian Smith who is a Functional Medicine Dietitian shares how we deserve to feel good!
Jillian's insights:
- How poop testing can give you more answered to your gut health/issues
- How stress can affect your gut health and tips to manage the stress
- How sleep can affect your sugar cravings, food choices, and gut health. Tips for better sleep.
- Importance of morning routine
- Jillian shares a quick healthy sweet tooth treat