You already do this me-time activity! I'll give you 3 clues:  * You do this a few times a year * It's a non-negotiable  * You feel pretty afterwards   Listen to see if you guessed correctly. :) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://trustinjoy.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">trustinjoy.substack.com/subscribe</a>

You already do this me-time activity! I'll give you 3 clues: * You do this a few times a year * It's a non-negotiable * You feel pretty afterwards Listen to see if you guessed correctly. :) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit trustinjoy.substack.com/subscribe

You already do this me-time activity! I'll give you 3 clues:&nbsp; * You do this a few times a year * It's a non-negotiable&nbsp; * You feel pretty afterwards &nbsp; Listen to see if you guessed correctly. :) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://trustinjoy.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_2" rel="noopener noreferrer">trustinjoy.substack.com/subscribe</a>

You Do This A Few Times A Year & Feel Amazing Afterwards

On this show, you'll hear from Lena and guests on the ways in which they said 'YES' to themselves—in the action they took, even when they were afraid, or the inaction taken because that's what was needed at the time. 

Starting the business, trying something new, navigating your next chapter...because even though there will never be another YOU, there are others who have felt the way you feel and who've experienced what you have. And by listening to their paths, you'll gain connection, clarity and wisdom. Here's to supporting one another and trusting in joy! <a href="https://trustinjoy.substack.com?utm_medium=podcast">trustinjoy.substack.com</a>

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Fashion & Beauty

Personal Journals

On this show, you'll hear from Lena and guests on the ways in which they said 'YES' to themselves—in the action they took, even when they were afraid, or the inaction taken because that's what was needed at the time. Starting the business, trying something new, navigating your next chapter...because even though there will never be another YOU, there are others who have felt the way you feel and who've experienced what you have. And by listening to their paths, you'll gain connection, clarity and wisdom. Here's to supporting one another and trusting in joy! trustinjoy.substack.com

On this show, you'll hear from Lena and guests on the ways in which they said 'YES' to themselves—in the action they took, even when they were afraid, or the inaction taken because that's what was needed at the time. 

Starting the business, trying something new, navigating your next chapter...because even though there will never be another YOU, there are others who have felt the way you feel and who've experienced what you have. And by listening to their paths, you'll gain connection, clarity and wisdom. Here's to supporting one another and trusting in joy! <a href="https://trustinjoy.substack.com?utm_medium=podcast" rel="noopener noreferrer">trustinjoy.substack.com</a>

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You Do This A Few Times A Year & Feel Amazing Afterwards

You Do This A Few Times A Year & Feel Amazing Afterwards