You Do You

Anita is a mum first and foremost to her gorgeous (and sparky) 16-year-old daughter 💖, and they live in lovely Cheshire with their adorable little mongrel, Poppie 🐾.

But that’s not all! Anita is also a Transformation Life Coach, Counsellor, and Speaker 🎤 who has helped hundreds of clients over the past 13 years ✨.

She’s best known for empowering driven women leaders 💪 to reclaim their time, energy, and authenticity by mastering guilt-free boundaries 🙌. Anita is especially passionate about guiding women who have a challenging relationship with their mothers 💫.

Helping women rise, one boundary at a time! 💥

Website: www.anitamckenna.com

Email: [email protected]

Facebook: https://www.facebook.com/AnitaMcKennaUK/

Instagram: https://www.instagram.com/anitamckennauk/

LinkedIn: https://www.linkedin.com/in/anitamckennauk/

Jessica is passionate about helping confident, driven women on the brink of burnout 🥵 because she’s been there herself! As a former highly stressed woman, she knows what it's like to feel the weight of constant pressure. 😫

But guess what? Letting go of stress and control and moving into joy 🥰 was so much easier than she ever imagined — and now she’s on a mission to help YOU experience that same freedom! 🚀✨

As an Integrative Health Coach in a functional medicine practice 🩺🌿, she creates personalized, balanced health plans to guide her clients out of chronic stress and into a life of ease and vitality. 🌟 She’s seen firsthand the toll stress takes on health and knows that learning to turn off that stress can be absolutely transformative! 🔥💪

Jessica's here to help you release that weight and rediscover joy, balance, and freedom! 💃🕊

Let's turn stress into success! 🥳🌈

https://www.facebook.com/jessica.haas.7503/
https://health-coach-jessica.ck.page/d35cb9cfc7
https://www.highlandshealthwellness.com/

Tammy helps high-achieving entrepreneurs and leaders unlock peak performance and happiness by using their face and body as a personalized roadmap to success 🗺️✨. With 20+ years in the psycho-spiritual field 🧘‍♀️, she blends body analysis, NLP 🧠, Human Design 🔮, and somatic healing to remove hidden blocks 🚫 and expand emotional abundance 💫.

🎙️ Host of Authentic Leaders Rising podcast, Tammy has been featured on Positive Impact TV, Brainz Magazine, FOX, CBS, NBC, and AP News 📺📰.

Access Tammy's Complimentary "Lead Your Authenticity: Face Analysis Video Series" to empower your Authentic Self-Leadership. https://pathtotheheart.com/faceanalysisseries  
Tune into Tammy's Authentic Leaders Rising Podcast www.pathtotheheart.com/links  
https://www.linkedin.com/in/tammycho-pathtotheheart/ 
https://www.youtube.com/@pathtotheheartwithTammy https://www.facebook.com/pathtotheheartwithTammy https://www.instagram.com/path2theheart/

Jen doesn’t just talk about living your best damn life—she brainwashes you into it. With a cocktail of fierce self-love, unshakable belief, and strategic ass-kicking, she helps brilliant humans unlock the kind of bold, courageous action that practically takes itself.

Armed with 30+ years of experience and a no-BS attitude, Jen makes sure "epic shit" isn’t just a goal—it’s the standard. Buckle up, buttercup, because with Jen, you’re about to believe in yourself so damn hard, there’s no limit to what you’ll do next. 🚀💥

Website: yourbestdamnlife.com
Your Best Damn Life Podcast: yourbestdamnlife.com/podcast
Facebook: groups/fyeahlifewithjenvertanen/
Threads: @yourbestdamnlife
Instagram: yourbestdamnlife

On this episode of You Do You Unfiltered, I’m thrilled to introduce Whitney Riley—a Transformational Mentor with 25 years of experience in helping people create positive change. From challenging relationships to healthy ones, weight issues to body confidence, and financial struggles to stability, Whitney’s methods have guided countless people to brighter lives. She’s a certified EFT practitioner, founder of the Make Everything Easier method, and author of Make Everything Easier and Emotional Soufflé. Whitney has even been blessed by the Dalai Lama and nominated for a Nobel Prize. And with her brain’s natural tendency to mix metaphors—‘it’s off the train’ is just one of her gems—she brings a refreshing and down-to-earth approach to transformational work. I can’t wait to dive into her journey and unique insights!

Website  www.startyourbetterlife.com   
https://www.tiktok.com/@thewhitneyriley?_t=8n7b7B7iDCU&_r=1  https://www.linkedin.com/in/whitney-riley-3b085314/    https://www.facebook.com/startyourbetterlife  https://www.instagram.com/whitneyrileytm/    https://youtube.com/@whitneyriley?si=TrYxNhd4ETmOfVDv

Today on You Do You Unfiltered, we’re joined by Jocelyn Bates—a true Cultivator of Curiosity in the Human Experiment. Jocelyn is a Soul Art Guide, Akashic Records Guide, Yoga Nidra Guide, and Human Design Mentor. With over 25 years of experience, she’s also an Expressive Arts Therapist and EFT Master Practitioner, guiding people toward their authentic selves and purpose. On top of it all, Jocelyn shares her home with nine pets—three dogs, a cat, a rabbit, a bearded dragon, and three rats! Her journey of grief after losing her parents has widened her lens and brought her Life’s Story into focus. Join us as we dive into Jocelyn’s world of healing, creativity, and furry (and scaly!) friends.

https://www.jocelynbates.net  http://SUBSTACK.COM/@JOCELYNBATES  https://insighttimer.com/JocelynBates  https://www.instagram.com/soulsessionsbyjocelyn/  https://www.facebook.com/jocelyn.bates.5 
https://www.linkedin.com/in/artsetc/

On You Do You Unfiltered today, we have Peter Klassen—some know him as 'the guy with crazy pants,' but there's so much more to his story! From working as an auto mechanic to studying linguistics, performing as a studio vocalist and actor in Japan, to playing bass for the JUNO Award-winning band Striker, Peter has done it all. Now, he’s a graphic design business owner, blending his many talents and passions into a unique career. Get ready for a conversation as vibrant and unexpected as Peter's journey!

Welcome to You Do You Unfiltered, Season 3! I'm Adonica, your host, and I couldn’t be more excited to kick off another season with all of you. This season, we’re bringing you even more inspiring stories, raw conversations, and real insights from incredible guests who’ve walked unique paths. From entrepreneurs to wellness experts to comedians and beyond, they’re here to share the wins, the struggles, and the lessons that have shaped who they are. Get ready to dive deep, be inspired, and, as always, keep doing you—unfiltered. Let’s jump into Season 3!

Mikkel is a passionate coach, author, and advocate for helping individuals embrace and live their most authentic lives. She resides by the beach in sunny California ☀️ with her husband, Mikkel Leslie—an engineer turned coach and best-selling author—along with their cherished pet plants 🪴. Together, they find peace in the coastal lifestyle, surrounded by the serenity of the ocean. Mikkel has a deep love for reading 📚, meditation 🧘‍♀️, and connecting with nature 🌿. Through her work, she empowers people to thrive at every stage of life, seamlessly blending mindfulness, wellness, and personal growth into her coaching.

Linkedln -  https://www.linkedin.com/in/mikkelleslie/ ,
Facebook - https://www.facebook.com/mikkel.leslie 
Email - [email protected]

Ashley birthed her Holistic Fertility Coaching business from her own personal struggle with infertility. 🌼 Ashley provides personalized 1:1 support to women, helping them navigate their fertility journey. 🤝 She focuses on resolving stress, holistic mind-body-spirit healing, and nurturing through Ayurvedic nourishment. 🌱 Together, she is committed to empowering women to heal deeply and find balance as they pursue their path to motherhood. 💖

https://www.instagram.com/ashley_holmes3202/ 
https://www.facebook.com/ashley.holmes.3979  
Holistic Fertility Facebook Group https://www.facebook.com/groups/271957647919481/?ref=share_group_link