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You Don’t Bounce Back, You Rebuild
In today’s first episode, we’re diving deep into the pressure of snapback culture — the unrealistic and often harmful expectations placed on women to "bounce back" after giving birth.
From postpartum healing to the emotional toll of body image comparisons, we’re unpacking what it really means to honor our bodies after childbirth.
Your body did a miraculous thing — it created life — and yet society tells us to fit back into our old jeans, ignore our scars, and smile through the exhaustion.
This episode is about rebuilding — physically, emotionally, spiritually — on your terms.
🔑 Key Topics:
- Postpartum healing
- Body image and motherhood
- Breaking free from "bounce back" expectations
- Reclaiming your body after birth
💬 Call to Action
If today’s episode resonated with you — if you’ve ever felt pressure to “bounce back,” or you’re learning how to honor your own rebuilding process — I want to hear from you.
✨ Leave a comment and tell me:
🔸 What part of your postpartum journey has surprised you the most?
🔸 How are you rebuilding — physically, emotionally, spiritually?
🔸 What would you tell another new mom who feels stuck in “snap back” culture?
Your voice matters here. This isn’t just a podcast — it’s a conversation, and your story can be the reminder someone else needs today.
Don’t Miss This:
🎥 Tune in to our live Thursday chats!Every Thursday, we go live with an amazing moms, wives, and women bosses who resonate with these very topics.
Join us on Facebook, Instagram, and YouTube — and follow us right here so you never miss a moment. 💬✨
IG:https://www.instagram.com/askme_godpod/?hl=en
Youtube:https://www.youtube.com/@kissedbybo5719
This week we are going live with The bald artist-aka one of my besties in high School Derin, thee artist, a mom, the purest in spirit https://www.instagram.com/baldartist_/?hl=en
Support the show
If you liked what you heard, here’s how you can support the show: follow, leave a review, share it with a friend, or head over to https://www.paypal.com/donate/?hosted_button_id=AJCKGTVEQ6RML to donate or join the community on all socials
- Follow/Subscribe – Make sure you’re following the show on your favorite podcast app so you never miss an episode.
- Rate & Review – If you enjoyed the episode, leave a 5-star rating and a quick review—it helps a ton!
- Share the Show – Send this episode to a friend or post it on social media if you found it helpful!
- Donations – Support the show with a monetary tip at https://www.paypal.com/donate/?hosted_button_id=AJCKGTVEQ6RML Every bit helps- okurr!
Merch – Grab some merch and support the show in style—check it out at https://kissedbyboboutique.com/products/rebuild-shirt?_pos=1&_psq=REBUILD&_ss=e&_v=1.0 - Social Media – Follow @askme_godpod on all socials for full visuals as well as Youtube @askmewifemomdesignergod to keep the conversation going.
View all episodes
By Braisha Owens MountIn today’s first episode, we’re diving deep into the pressure of snapback culture — the unrealistic and often harmful expectations placed on women to "bounce back" after giving birth.
From postpartum healing to the emotional toll of body image comparisons, we’re unpacking what it really means to honor our bodies after childbirth.
Your body did a miraculous thing — it created life — and yet society tells us to fit back into our old jeans, ignore our scars, and smile through the exhaustion.
This episode is about rebuilding — physically, emotionally, spiritually — on your terms.
🔑 Key Topics:
- Postpartum healing
- Body image and motherhood
- Breaking free from "bounce back" expectations
- Reclaiming your body after birth
💬 Call to Action
If today’s episode resonated with you — if you’ve ever felt pressure to “bounce back,” or you’re learning how to honor your own rebuilding process — I want to hear from you.
✨ Leave a comment and tell me:
🔸 What part of your postpartum journey has surprised you the most?
🔸 How are you rebuilding — physically, emotionally, spiritually?
🔸 What would you tell another new mom who feels stuck in “snap back” culture?
Your voice matters here. This isn’t just a podcast — it’s a conversation, and your story can be the reminder someone else needs today.
Don’t Miss This:
🎥 Tune in to our live Thursday chats!Every Thursday, we go live with an amazing moms, wives, and women bosses who resonate with these very topics.
Join us on Facebook, Instagram, and YouTube — and follow us right here so you never miss a moment. 💬✨
IG:https://www.instagram.com/askme_godpod/?hl=en
Youtube:https://www.youtube.com/@kissedbybo5719
This week we are going live with The bald artist-aka one of my besties in high School Derin, thee artist, a mom, the purest in spirit https://www.instagram.com/baldartist_/?hl=en
Support the show
If you liked what you heard, here’s how you can support the show: follow, leave a review, share it with a friend, or head over to https://www.paypal.com/donate/?hosted_button_id=AJCKGTVEQ6RML to donate or join the community on all socials
- Follow/Subscribe – Make sure you’re following the show on your favorite podcast app so you never miss an episode.
- Rate & Review – If you enjoyed the episode, leave a 5-star rating and a quick review—it helps a ton!
- Share the Show – Send this episode to a friend or post it on social media if you found it helpful!
- Donations – Support the show with a monetary tip at https://www.paypal.com/donate/?hosted_button_id=AJCKGTVEQ6RML Every bit helps- okurr!
Merch – Grab some merch and support the show in style—check it out at https://kissedbyboboutique.com/products/rebuild-shirt?_pos=1&_psq=REBUILD&_ss=e&_v=1.0 - Social Media – Follow @askme_godpod on all socials for full visuals as well as Youtube @askmewifemomdesignergod to keep the conversation going.