You don't decide your future.

You decide your HABITS.

Your HABITS decide your future. -FM Alexander

John Madsen said... High performance is when excellence in psychology meets excellence in physiology.

But you must start with your physiology.

"There is nothing more pitiful than a ready and willing mind but an incapable body" -Jim Rohn

If you need a psychology reset challenge your physiology, go move, override your psychology. You are more likely to Act your way into feeling than feel your way into action. -Dr. Jerome Bruner

You then upgrade your operating system, your mind, how you think.

You must blow up your old way of thinking and reprogram your mind with upgraded material.

Every next level of your life will require a new you!! CREATE HIM/HER

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