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When a man sees himself as GOOD:
More present and grounded.
Slower reactions.
Empathy increases.
Honest about emotions.
Healthy boundaries.
Accountability without collapse.
Less numbing, more connection.
Confidence without performing.
When a man sees himself as BAD:
Overreactions or shutdowns.
Withdrawal, isolation.
Harsh self-talk.
Perfectionism or procrastination.
More porn, alcohol, scrolling, workaholism.
People-pleasing or controlling.
Difficulty receiving love.
Self-sabotage.
SECTION 2 — Personal Stories
"My deeper story was…"
"My statue was buried under…"
A simple memory or scene that shaped your identity wound.
A moment when you realized your goodness wasn't gone.
Something another man in AMG said that hit you.
A time you behaved badly because you believed you were bad.
SECTION 3 — Tools & Practices That Helped
"My mistakes are moments, not my identity."
Naming shame out loud so it loses power.
Shifting from performance to presence.
"I'm already good. Start from there."
Getting affirmation from other grounded men.
Telling the truth in a circle instead of hiding.
Practicing receiving encouragement even when it feels uncomfortable.
Simple grounding practices: breath, voice, slowing down.
SECTION 4 — Why This Matters for Family & Community
Your kids mirror your identity more than your actions.
Partners feel your groundedness.
Men show up differently when they know they're good.
Presence replaces defensiveness.
Courage replaces avoidance.
Integrity replaces performance.
Leadership becomes relational, not controlling.
CLOSING — The AMG Identity
Use these lines as talking points:
Goodness is original, not earned.
Mistakes are dirt, not identity.
The statue has never gone anywhere.
You don't "become" a good man — you remember you already were one.
This is why AMG exists: men remember their identity together.
Identity grows in circles, not isolation.
And remember, "You are a good man."
We are not saying this as a reward that you have earned or trying to make you feel better, but as a reminder of your identity and how you want to show up for yourself, others, and our community.
By Authentic Men's Group5
66 ratings
When a man sees himself as GOOD:
More present and grounded.
Slower reactions.
Empathy increases.
Honest about emotions.
Healthy boundaries.
Accountability without collapse.
Less numbing, more connection.
Confidence without performing.
When a man sees himself as BAD:
Overreactions or shutdowns.
Withdrawal, isolation.
Harsh self-talk.
Perfectionism or procrastination.
More porn, alcohol, scrolling, workaholism.
People-pleasing or controlling.
Difficulty receiving love.
Self-sabotage.
SECTION 2 — Personal Stories
"My deeper story was…"
"My statue was buried under…"
A simple memory or scene that shaped your identity wound.
A moment when you realized your goodness wasn't gone.
Something another man in AMG said that hit you.
A time you behaved badly because you believed you were bad.
SECTION 3 — Tools & Practices That Helped
"My mistakes are moments, not my identity."
Naming shame out loud so it loses power.
Shifting from performance to presence.
"I'm already good. Start from there."
Getting affirmation from other grounded men.
Telling the truth in a circle instead of hiding.
Practicing receiving encouragement even when it feels uncomfortable.
Simple grounding practices: breath, voice, slowing down.
SECTION 4 — Why This Matters for Family & Community
Your kids mirror your identity more than your actions.
Partners feel your groundedness.
Men show up differently when they know they're good.
Presence replaces defensiveness.
Courage replaces avoidance.
Integrity replaces performance.
Leadership becomes relational, not controlling.
CLOSING — The AMG Identity
Use these lines as talking points:
Goodness is original, not earned.
Mistakes are dirt, not identity.
The statue has never gone anywhere.
You don't "become" a good man — you remember you already were one.
This is why AMG exists: men remember their identity together.
Identity grows in circles, not isolation.
And remember, "You are a good man."
We are not saying this as a reward that you have earned or trying to make you feel better, but as a reminder of your identity and how you want to show up for yourself, others, and our community.