Sign up to save your podcasts
Or
Share You Don’t Have a Type… You Have a Pattern
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
You Don’t Have a Type… You Have a Pattern
If you feel like you keep dating the same person over and over again—just in a different body—you’re not crazy… and it’s not bad luck.
In this solo episode of From Mrs. to Ms., Andrea breaks down the real reason your dating life feels like a loop—and why it has nothing to do with having a “type” and everything to do with a pattern.
Because here’s the truth: You’re not attracting the wrong people… you’re choosing what feels familiar.
From intense chemistry that quickly turns into emotional unavailability, to ignoring red flags and chasing potential, this episode dives into the subconscious patterns that keep showing up in your relationships—and how to finally break them.
If you’ve ever asked yourself, “Why does this keep happening to me?”—this episode is for you.
You’ll learn:
✨ Why chemistry isn’t always compatibility
✨ How emotionally unavailable partners keep you hooked
✨ The real reason you keep repeating the same dating cycle
✨ How to recognize red flags early (and stop ignoring them)
✨ The mindset shift that will change who you attract
⏱️ TIMESTAMPS
00:00 Intro: Why You Keep Attracting the Same Person
01:30 It’s Not Your Type… It’s Your Pattern
05:10 Emotionally Unavailable (But Keeps You Hooked)
09:15 Chemistry vs Compatibility (The Truth)
11:00 You Can’t Outdate Your Patterns
14:00 Why You Ignore Red Flags 🚩
18:00 Anxiety Isn’t Chemistry (What Your Body Is Telling You)
22:00 Real Dating Example: Breadcrumb Behavior
30:00 How to Break the Pattern
43:00 Final Shift: Choose Differently If you’re tired of dating the same person in a different body… this is where it changes.
💡 I WANT TO HEAR FROM YOU:
What’s one dating pattern you know you keep repeating? DM me or Comment below
🎧 Listen Here
Apple: Dating Patterns
Spotify: Dating Patterns
Stay connected with Andrea
▶ YouTube: @frommrs2ms
◎ Instagram:@from.mrs.2.ms
♪ TikTok: @from.mrs.2.ms
🌐 Website: From Mrs to Ms Podcast
✉️ Email: [email protected]
Please help support the show (every little bit helps 💕)
Mentioned in this episode:
Menopause Love Lounge Podcast
Menopause Love Lounge is a menopause podcast for women in midlife who feel misunderstood, dismissed, and quietly blamed—and know that what they’re experiencing deserves more than surface-level answers.
Menopause isn’t just a hormonal transition. It’s happening inside a culture that profits from women feeling broken, depleted, and “behind”—offering quick fixes that keep us disconnected from our bodies, our relationships, and each other.
Six women talk honestly about sex after menopause, intimacy, menopause-related anxiety, emotional burnout, identity shifts, nervous system overload, boundaries, self-trust, changing relationships, and the quiet loneliness that so often defines midlife.
Many women reach this season having pulled back from female friendships—not because they don’t value them, but because years of comparison, fear of judgment, and emotional self-protection made closeness feel risky. We name that honestly, and we talk about what it takes to rebuild connection in ways that feel safe, real, and nourishing again.
Six hosts matter because no single woman gets to be the answer. This isn’t single-voice authority—it’s real women thinking together, questioning out loud, and letting complexity be honest.
This isn’t another podcast telling you what to buy, fix, or optimize.
It’s a place to slow down, tell the truth, and remember that what you’re feeling makes sense.
Welcome to the lounge.
(Hosted by Andrea Knoche, Ozzie Osborne, Dawn Wiggins, Karen Viesta, Junie Moon, and Laurie Gerber.)
View all episodes
By Andrea Knoche
4.9
7272 ratings
If you feel like you keep dating the same person over and over again—just in a different body—you’re not crazy… and it’s not bad luck.
In this solo episode of From Mrs. to Ms., Andrea breaks down the real reason your dating life feels like a loop—and why it has nothing to do with having a “type” and everything to do with a pattern.
Because here’s the truth: You’re not attracting the wrong people… you’re choosing what feels familiar.
From intense chemistry that quickly turns into emotional unavailability, to ignoring red flags and chasing potential, this episode dives into the subconscious patterns that keep showing up in your relationships—and how to finally break them.
If you’ve ever asked yourself, “Why does this keep happening to me?”—this episode is for you.
You’ll learn:
✨ Why chemistry isn’t always compatibility
✨ How emotionally unavailable partners keep you hooked
✨ The real reason you keep repeating the same dating cycle
✨ How to recognize red flags early (and stop ignoring them)
✨ The mindset shift that will change who you attract
⏱️ TIMESTAMPS
00:00 Intro: Why You Keep Attracting the Same Person
01:30 It’s Not Your Type… It’s Your Pattern
05:10 Emotionally Unavailable (But Keeps You Hooked)
09:15 Chemistry vs Compatibility (The Truth)
11:00 You Can’t Outdate Your Patterns
14:00 Why You Ignore Red Flags 🚩
18:00 Anxiety Isn’t Chemistry (What Your Body Is Telling You)
22:00 Real Dating Example: Breadcrumb Behavior
30:00 How to Break the Pattern
43:00 Final Shift: Choose Differently If you’re tired of dating the same person in a different body… this is where it changes.
💡 I WANT TO HEAR FROM YOU:
What’s one dating pattern you know you keep repeating? DM me or Comment below
🎧 Listen Here
Apple: Dating Patterns
Spotify: Dating Patterns
Stay connected with Andrea
▶ YouTube: @frommrs2ms
◎ Instagram:@from.mrs.2.ms
♪ TikTok: @from.mrs.2.ms
🌐 Website: From Mrs to Ms Podcast
✉️ Email: [email protected]
Please help support the show (every little bit helps 💕)
Mentioned in this episode:
Menopause Love Lounge Podcast
Menopause Love Lounge is a menopause podcast for women in midlife who feel misunderstood, dismissed, and quietly blamed—and know that what they’re experiencing deserves more than surface-level answers.
Menopause isn’t just a hormonal transition. It’s happening inside a culture that profits from women feeling broken, depleted, and “behind”—offering quick fixes that keep us disconnected from our bodies, our relationships, and each other.
Six women talk honestly about sex after menopause, intimacy, menopause-related anxiety, emotional burnout, identity shifts, nervous system overload, boundaries, self-trust, changing relationships, and the quiet loneliness that so often defines midlife.
Many women reach this season having pulled back from female friendships—not because they don’t value them, but because years of comparison, fear of judgment, and emotional self-protection made closeness feel risky. We name that honestly, and we talk about what it takes to rebuild connection in ways that feel safe, real, and nourishing again.
Six hosts matter because no single woman gets to be the answer. This isn’t single-voice authority—it’s real women thinking together, questioning out loud, and letting complexity be honest.
This isn’t another podcast telling you what to buy, fix, or optimize.
It’s a place to slow down, tell the truth, and remember that what you’re feeling makes sense.
Welcome to the lounge.
(Hosted by Andrea Knoche, Ozzie Osborne, Dawn Wiggins, Karen Viesta, Junie Moon, and Laurie Gerber.)