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Toxic positivity? Yeah… we’re done with that.

In this episode, we’re breaking the very loud myth that says “you have to stay positive to get pregnant.”

Because here’s the truth:

You don’t. 

You just have to be real.

This isn’t a sugar-coated episode, it’s a full-body permission slip to stop forcing a smile and start honouring what’s actually going on inside you.

Because grief, fear, rage, and even numbness aren’t the problem, suppressing them is.

In this episode, we dive into:

• Why forced positivity creates more stress, not less
•  How emotional honesty and “positive anger” are actually healing
•  The truth about nervous system regulation vs. emotional suppression
•  What hope really looks like when it isn’t weaponised
•  How my clients beat the odds, without gaslighting themselves into calm

You'll also hear personal stories from my journey, why gratitude sometimes becomes a weapon, and what actually helps you feel better, without pretending you're fine when you're not.

Real talk takeaway:
You don’t have to earn your baby with your mindset.
You don’t have to be perfect.
You don’t have to be positive.
You just have to be human.

PS. Interested In Learning More?
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Free Resources:

Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.

👉 studiofertility.com/letgo

Connect with Bella:

• Instagram: @studiofertility
• Youtube: @studiofertility
• Website: studiofertility.com

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