Being strong means not needing anyone else’s support, doing it all on your own, and receiving any assistance makes you weak... Right? Although this couldn’t be further from the truth, if you tell yourself this enough times, your subconscious starts to believe it! This negative and self-limiting thought pattern is one that a lot of us naturally hold deep in our souls as we struggle through adversity. Learning to embrace humility gives us the courage to release any thoughts of shame, break down those walls against vulnerability that we’ve built around ourselves, and allows us to realise the truth - accepting help is a strength, not a weakness! In this week’s episode I share with you how practising humility can help you through difficult times in your personal life and guide you on the path to happiness, and some of my favourite (and easy!) gratitude rituals that you can build into your own routine today.

We’ll become stronger from:
💪 Recognising the old narratives ingrained in your subconscious, and how to release them
💪 Finding a balance between self-reliance and accepting external support
💪 8 ways to incorporate humility and gratitude practices into your daily life

I’m also so excited to announce the waitlist is officially open for my Subconscious Mastery and Strategy 6-month program! If you need to level up your mind and change your life, sign up to the link below to be the first to know more: https://getstarted.shellmarie.com/6-month-program-waitlist

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist 

The Total Life Transformation subconscious mastery 6-month program is now LIVE! If you need to level up your mind and change your life, sign up to the link below to learn more and join now!

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/

If you’re feeling a higher calling and interested in registering your interest in our Kinesiology 101 training, take inspired action and head to the link here.

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist