That voice that says I don't feel like it? It's not going anywhere. And that's okay.

In this video I'm talking about one of the most honest truths about doing hard things — motivation usually comes after you show up, not before. Whether it's getting to the gym, making the call, or finally starting that thing you've been avoiding, waiting to feel ready is the trap.

You don't have to feel like doing it. You just have to do it.

In this Spark:

- Why motivation may never show up before the hard thing

- The shift that happens when you show up anyway

- A simple challenge to do this week

-Read the original Spark: https://carabradley.substack.com/p/you-dont-have-to-feel-like-doing

-Subscribe to Sparked on Substack: https://carabradley.substack.com

-Follow on YouTube: youtube.com/@sparkedwithcara

-Website: https://carabradley.net