You’ve begged, explained, cried, shut down… and nothing sticks. If you’ve ever felt like you’re the only one doing the work in your relationship, this episode is for you.

Inside, Diana unpacks why you’ve been giving away your power by waiting for him to heal, and how your nervous system is actually addicted to the cycle. She shares two powerful practices you can start today to break the loop, reclaim your energy, and rewrite the story of your relationship — even if he never changes.

What you’ll learn in this episode:

The hidden chemistry of toxic relationship cycles (and why they’re so addictive)

Why outsourcing your safety to his behavior keeps you stuck

What actually shifts when you begin to heal your nervous system

A somatic practice to interrupt the cycle in the moment

An energetic sovereignty ritual to reclaim your power

Journal prompts to uncover where you’ve been giving away control

How to rewrite the ending of the pattern and reclaim your story

Your healing is enough to transform how you feel, respond, and connect. You don’t have to wait for him to rise — you are the shift.

💖 Ready to heal the root of your relationship anxiety?

Book a free discovery call for my 12-week coaching program, Healing Her: A Relationship Reset

👉 [www.dianafjer.com/healing-her]

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