MON: Monday Over Negativity

You Don’t Have to Wait to Be Happy


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We’ve been taught to believe happiness comes after the grind, after the goal, the promotion, the healed version of ourselves.

But what if happiness isn’t excitement…
What if it’s simply when your inner world stops fighting your outer reality?

In this episode, we talk about postponing joy, living on emotional credit, and why being present matters just as much as being ambitious. From a funny MON story to the overflowing cup lesson, reflections from The Art of Happiness, and a real conversation about isolation, time, and God, this episode is an invitation to stop preparing to live and start living now.

Still showing up 🤍


Chapters:

00:00 Intro – Happiness Isn’t Later

01:00 MON Story

03:30 The Overflowing Cup Story

05:30 Postponing Happiness

07:30 Person A vs Person B

09:30 The Art of Happiness

12:20 Men & Isolation Truth

13:40 Time, God, & Awareness


Takeaways:

  • Happiness is when your inner world aligns with your outer reality.
  • Many people postpone their happiness for a future version of themselves.
  • Being present is crucial for experiencing happiness.
  • Happiness looks different for everyone based on their backgrounds.
  • Ambition does not have to come at the cost of contentment.
  • You can appreciate where you are while still striving for more.
  • Isolation can be a disguise for fear of vulnerability.
  • Life is about enjoying the journey, not just the destination.
  • Don't miss the blessings in your life by focusing solely on future goals.


Instagram & Youtube: @mondayovernegativity

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MON: Monday Over NegativityBy Idelys