You know the relationship wasn’t healthy.You know they hurt you.So why do you still miss them?If you’ve ever felt ashamed for longing for someone who couldn’t love you properly, this episode will help you understand something powerful:Missing them doesn’t mean you want the pain back.It means your nervous system is still untangling attachment.In this episode, we break down:• Why missing someone who hurt you is biological, not weakness• The difference between attachment and compatibility• How intermittent connection intensifies longing• What you’re actually grieving (hint: it’s deeper than the person)• A compassionate reframe that removes shame from healingHealing isn’t about pretending you don’t miss them.It’s about understanding what your body bonded to, and giving yourself the safety you were hoping to receive from them.If this softened something in you, you’re not moving backward.You’re becoming aware.And awareness is where healing begins.🌱 Want deeper accountability and support?Join the Pieces to Peace Healing Community (7-Day Free Trial) and connect with others who are walking this same path: https://www.skool.com/pieces-to-peace...📖 Free eBook: 5 Factors to Letting Go → https://stan.store/Peaceofdeace/p/get...Follow me for more:📸 Instagram: https://www.instagram.com/peaceofdeace/🎵 TikTok: https://www.tiktok.com/@peaceofdeace #HealingJourney #AttachmentStyles #BreakupHealing #EmotionalIntelligence #NervousSystemHealing #AvoidantAttachment #AnxiousAttachment #TraumaBond #LettingGo #SelfWorth #InnerHealing #PersonalGrowth #MentalHealthAwareness #HeartbreakRecovery #FaithAndHealing