Most of us know about stage hypnosis (and the attention seekers willing to cluck like chickens for the show!), but that is not the point of actual hypnosis.

Guest Jennifer Schleuter joins us to share about the art of relaxing the mind and opening up the subconscious in order to remove limiting beliefs and "blocks", most of which are connected to our past.

Her journey in hypnosis actually started when she was living in Los Angeles, living a full life with an inspiring job, nice apartment, and great friends...and yet somehow feeling deeply unfulfilled. After a single hypnosis session she knew with great clarity that she was going to begin traveling and gain time freedom.

Since then, she left her job, lived off her savings while attempting to become an influencer, scrapped that to become a VA, and eventually transitioned to hypnotherapy, returning to the practice that had caused her to change her own life so drastically.

Jennifer primarily works with entrepreneurs who KNOW they want to do more in their businesses...but find that it just isn’t happening. By using hypnosis to identify internalized stories, Jennifer is able to guide clients through the process of changing those narratives and breaking free from the past.

Her parting advice: love others and love yourself.

To connect with Jennifer, you can find her in a number of places:

Instagram, YouTube, Facebook, and her amazing travel blog, Discovering Legacies.

 She would love to actually hear from you; don’t be afraid to send a message or reach out!

 Correction: Jennifer mentions theta brainwaves as occurring from 5-8, but they actually happen from ages 2-4.

Priscilla Johnson, a Nutrition Therapist, specializes in the profession of helping people with skin issues like acne, rosacea, and eczema, with the ultimate goal of helping them clear their skin through dietary and lifestyle changes.

She joined me today to talk about using nutrition to achieve holistic healing. She has personally experienced skin issues (and went through a six-year journey to reach healing), as well as an early diagnosis of PCOS.

She realized early on that a lot of the treatments being offered were just prescriptions that she was supposed to “try out” to see if they would help with anything – each one had a slew of its own side effects, and none of them were guaranteed to even help solve any of her problems.

Join us to hear more about the “hamster wheel” feeling that modern treatments can give you, as well as information about the programs Priscilla has created to help women achieve clarity and allow their bodies to heal naturally using nutrition.

You can find Priscilla’s website here, or connect with her on Facebook here.

If you enjoyed the podcast, feel free to connect with me (Hannah) at www.rorschachyourreality.com, or on Instagram @rorschachyourreality.

Darrelyn Tutt joins us as a guest today to share about her journey with mindset shifts, overcoming life changes, and what she offers as a Life Energy Coach.

She uses the illustration of a Life Energy Coach being like a power grid, and she loves to come into people’s lives and help them recharge, refresh, and reenergize for what’s to come. If you want to tap into your passions and start loving your life again, this one is for you!

You can find Darrelyn online at www.dltenergycoach.com - I would en

If you feel like that limiting mindsets pretty much speak your language because they’ve taken up so much space in your life…this one is for you!

And I’m going there because I get that; I am the queen of selling myself short because of limiting beliefs in all areas of life . I’ve seen it play itself out in my relationships with other people again and again: taking the blame, assuming I’m the problem, believing I won’t be liked/wanted/cared for.

And even when I’m not consciously trying to be negative…the reality is that when my underlying belief system tells that I won’t be wanted or accepted, it’s going to come through in every single interaction I have with others.

In my life, that looks like searching for an escape route before I’ve even walked in the door, shutting down before anything has a chance to develop, and generally sabotaging my own attempts at connecting with others.

So if you tend to take all the GOOD in your life and tell yourself that it’s all chance, luck, or an absolute fluke….you’re dealing with some major limiting beliefs. I love that you're here, I love that you're listening, and I would love to connect with you more.

You can find me on IG @rorschachyourreality, or on the web at www.rorschachyourreality.com. Please subscribe, leave a review, or share with your friends if you enjoyed listening in!

I spent a decent amount of time in my counseling sessions talking about taking up space - not physical space, but emotional or mental space. That sort of intangible presence that we each have in the world? Yeah, I tend to not do super well there!

I’m a natural minimizer, and I will make myself small if I think it would make your life easier/better/more enjoyable. It’s not something that I tend to put a lot of though into; it’s something I just habitually do, and have done for a long time. For me, this impacts my hopes, dreams, desires, and general day to day life.

Why it worked?

It protected me from conflict, from drama, from having to stand up boldly and fight for myself. It kept others from knowing I was hurting, and it kept me from having to be vulnerable. It’s no wonder I kind of liked it there!

Take a listen, and see how you rate on a scale 1-10 (from Hannah-bottoming-out to Lady-Gaga-in-a-meat-dress).

How (and where) do you take up space, and what does that look like to you? I want to know!!

Comment here, or find me on the web and tell me personally (at www.rorschachyourreality.com). A

s always, on social media I’m Rorschach Your Reality. (Also….you know you can share this with friends, subscribe on your player of choice, or even leave a review to share some love.)

Having realized that I tend to have a pretty negative primary question, I decided to go ahead and create something NEW, a questions that could help me possibly engage with my world and the people in my world differently.

I realized that my default question was giving me huge issues with conflict resolution (because I was SO worried about what other people were thinking)….and by changing up my question and focus I could remove a huge amount of stress from my life!

Speaking of conflict: when you don’t deal with it, it doesn’t go away. It just lies there, taking up space in your life and requiring you to put all sorts of time and energy into managing its existence.

I seriously do want to know: what is your default question, and what would you love to change it to?

As always, connect with me on the web at www.rorschachyourreality.com, or jump over to IG @rorschachyourreality.

You know that fall back question? The one that's always rolling around in the back of your mind? The one that's probably really not that healthy?

Yeah, mine has tended to be all about what other people are going to think, or how they might choose to judge me. It's just where I naturally tend to fall.

So when I heard about naming your primary question and then crafting one that was NEW and that actually made your life better, I was super excited.

Join me as I talk about my own process with primary questions, and please do take the time to name (and reshape) your own.

As always, find my site at www.rorschachyourreality.com or over on IG @rorschachyourreality.

Rorschach Your Reality was the result of my desire to create something that was mine (in an online world filled with other people's voices), to explore meaning (even when I don't think I have any answers), and to share my love of story (because you can never go wrong with a good story).

It's new, so things will change and shift and grow because that's how life works. I would be so honored if you wanted to walk with me through the process. 

Please subscribe on your podcast player of choice, and leave me a review!

You can find me on the web at www.rorschachyourreality.com or on IG @rorschachyourreality. 

This is the episode I recorded AFTER the other episodes: I talk a little about the crazy feeling of having DONE something that I really wanted to do, and find a way to tie in my favorite novel (My Name is Asher Lev).

I love that you're here, I love that you're listening, and I would love to connect with you more.

You can find me on IG @rorschachyourreality, or on the web at www.rorschachyourreality.com.