These days it's so easy to feel like we've been doing this whole life thing wrong. A lot of this is thanks to social media, isn't it? We were fine with our home and family and vacation plans until we opened up our feed.

The feelings of comparison fueled by perfectly curated pages give us the impression that if we just moved there, bought that, or drank this green juice then our lives would change for the better.

Quite frankly, every scroll leaves us feeling like we need a complete life do-over. And with the new year looming in the not-so-distant future, those feelings are only going to grow.

Let me tell you something, you don't need a life overhaul, you just need something you'll stick with.

Simple, I know. But when I read that on Instagram recently it stuck with me.

It's amazing how focusing on one thing can start to change every other aspect of your life without you having to put in a lot of effort.

So, what is it for you? What is something that could really change your life if you could just get it right. Maybe it's your health or a budget. Perhaps it's a degree or a mended relationship with someone close to you.

Rather than chasing a million quick fixes, what if we went all in on one thing that could have an impact on everything else?

And here's the crazy thing, I bet you already know what that one thing is. Press play and let's dive in!