The Five Foot Strong Podcast- S05E06: You Don’t Need More Confidence—You Need More Action

If you’re waiting to feel confident before you start… this episode is your wake-up call.

Confidence doesn’t come first. Action does.

In this solo episode, Jessica Gerlock breaks down the myth that you need to feel ready before you move — and explains why confidence is built rep by rep, decision by decision.

If fear has been holding you back, this conversation will challenge you to stop waiting and start moving.

Because strength isn’t about feeling fearless. It’s about taking action while your hands are shaking.

This is Five Foot Strong.

#FiveFootStrong