Trail Talks

You Don't Need More Time


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We all say it: “I just don’t have enough time.”
But what if time isn’t actually the problem?

In this episode of Trail Talks, we dive into our relationship with time — why it feels scarce, why we feel behind, and why productivity hacks alone don’t work. We explore the neuroscience behind time perception, how our brain processes urgency and focus, and why managing your mind matters more than managing your calendar.

We talk about:

  • Why you can’t “create” more time — and what actually helps instead
  • How your brain experiences time pressure and overwhelm
  • The difference between being busy and being intentional
  • Why clarity beats hustle every time
  • Practical mindset shifts to stop feeling rushed and start feeling grounded

This episode isn’t about doing more — it’s about thinking differently so you can lead, live, and show up with purpose.

🎧 If time feels like it’s always slipping through your fingers, this one’s for you.

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Trail TalksBy Kelly