In today's episode, I'm breaking down what Italy reminded me about stress, pace, and how many of us are living in a constant state of "flat out" without even realising it.

We cover:

• Why you never notice you're stressed until you stop
• How rushing makes you miss the important parts of your life
• Why slowing down isn't laziness
• How to break the autopilot "flat out" cycle

I'm hosting a FREE live webinar next week Wed 3rd Dec @ 7pm

"Why You Always Feel Flat Out And How To Get Your Time Back Before Christmas"

It will help you navigate the hectic month of December easier

CLICK HERE TO REGISTER

If you can't make it live, you can still register and I will send out the replay

Thanks for tuning in and catch you next week

Mick