Kanan & Manek carefully consider the latest development in a long-running grudge, reveal the secret of how Manek got jacked ripped & shredded all in one day, lay down rules of Modern Etiquette, debate your dilemmas on Shopline Bling, mentally feast on some Frankensnacks, reminisce about spontaneously-invented games, and thank the generous sponsors of the show.

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Opening Music (Arranged, Produced, Mixed and Salted) by Jonathan Wesley at www.jonathanwesleymusic.com