HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE

This week's episode was a harder one. The movies may make living with your significant other sound glamorous and fun. But when it comes to sharing food, splitting bills and finding your boundaries the genre goes from rom-com to drama real quick!

We too are still figuring out how to stop yourself from fitting into a wife role too soon. What sacrifices are acceptable and which aren't. And most importantly how to not let the passion and love die.

We hope this episode makes you feel seen or heard. Just know that we're all still trying to figure life out!

Shoutout to Venus for sponsoring us and their easy-to-use Venus Comfortglide that has made our lives just a bit more efficient! #AD

Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFn

Credits:

Naina Bhan - Co-host and certified overthinker

https://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==

Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking

https://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==

Produced at The Palette - Supporting us, with just a hint of judgment

https://www.instagram.com/thepalettemumbai?igsh=MTFpMzZ2amJtYmFsag==

Creative direction by Tinkre,

Keeper of MoS' signature “Pookie” energy Natascha Mehra

https://www.instagram.com/tinkre.in/

https://www.instagram.com/natascha.zip/

Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinator

https://www.instagram.com/nuclear_rheaction/

Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psyche

https://www.instagram.com/desiryangaming/

Internationally research by our very own curiosity engineer - Aashna Sharma https://www.instagram.com/aashna.xyz_?igsh=bWk1NGcwZG03cjZu

Time codes:

0:00 intro

2:04 men are wired differently

4:14 are we too sheltered?

6:10 brokers are vultures

7:54 maybe you shouldn’t live with men

9:52 the statute of limitations

13:20 is farting allowed?

15:00 shave your boundaries

19:08 take a testosterone test

20:45 the best parts of being together

22:35 financial independence is most imp

24:24 you ate my weeks supply!!!

26:20 responsibilities kill relationships

28:40 men bring us culture

31:00 vacation in love is the perfect scenario

33:29 having couple friends vs personal friends

35:52 hosting experiences

38:03 intimacy does suffer

40:10 passion - does it die?

41:55 duty or love

44:00 not living stereotypes

46:55 see what people are showing you

48:30 the sacrifices we make as women

51:20 the role our parents play

53:43 female companionship is too underrated

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!

For this BONUS episode, we're joined by the Head of Instagram and the reason we still have jobs - Adam Mosseri!!

We’re decoding desi slang, learning new insta hacks, and like true indians; serving up the best snacks. We talk souvenirs, the reels that adam saves, and the true purpose of instagram.

We tried finding ways to restrict men from the app, and are hopeful that with a lil more convincing Adam will bring back the activities tab so you can go back to stalking your ex (or enemy) in peace - here's to hoping!

Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFn

Credits:

Naina Bhan - Co-host and certified overthinker

https://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==

Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking

https://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==

Adam Mosseri - A Fan so true he has MOS in his name

https://www.instagram.com/mosseri/?hl=en

Produced at The Palette - Supporting us, with just a hint of judgment

https://www.instagram.com/thepalettemumbai?igsh=MTFpMzZ2amJtYmFsag==

Creative direction by Tinkre,

Keeper of MoS' signature “Pookie” energy Natascha Mehra

https://www.instagram.com/tinkre.in/

https://www.instagram.com/natascha.zip/

Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinator

https://www.instagram.com/nuclear_rheaction/

Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psyche

https://www.instagram.com/desiryangaming/

Timecodes:

(0:00) intro

(1:07) decoding desi slang

(5:20) fav indian snacks (it’s not us)

(7:17) the best souvenirs

(9:35) insta secret features?

(11:22) reels was made for the indian market

(14:11) art imitates life & gen z employees

(16:25) what’s adam looking for?

(18:57) ceo in his dms

(20:45) burnouts are real

(22:15) in the insta wilderness

(24:33) being memed

(26:48) we’re getting to personal

(29:30) third times the charm

(31:38) taking feedback & restricting men

(34:45) finding our niches

(36:14) busting myths

(38:06) instagram is connecting people

(40:44) instagram is for creativity

Hi everyone,

In light of everything happening, we went back and forth on whether to put out an episode this week. But we decided to go ahead- not because we’re unconcerned, but because sometimes a little laughter can help in heavy times. If even one person needs a moment of distraction or relief, we’re here for that.

We firmly condemn the devastation that war brings to innocent lives. While we stand in unwavering support of the Indian Armed Forces and their commitment to protecting our nation, we believe that peace must ultimately prevail.

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!

This week, we steep in some trauma instead of tea. We’re talking about men who cheat like it’s a professional sport. Major family feuds, secrets you can’t share and the question of “who is the real victim of Rocky Aur Rani” is on the menu

It’s just us girls and you on the other end. No guests, no fuss, no fluff!

Thanks to Pukka for sponsoring our little gossip session this week, you can shop them now on any quick commerce : https://www.amazon.in/stores/page/EB87A741-E482-4333-B3AA-19A8B88D85E2/?_encoding=UTF8&store_ref=SB_A01166422HQU6WKKHDHE8-A08363791DBM5YQCOHSR9&pd_rd_plhdr=t&aaxitk=b15101ecb924730c7cfb8ed30a55a81e&hsa_cr_id=0&lp_asins=B0DT3TQW4Q%2CB0DT3NNSYN%2CB0DT3XHJWP&lp_query=pukka&lp_slot=auto-sparkle-hsa-tetris&ref_=sbx_be_s_sparkle_dlcd_hl&pd_rd_w=lI25V&content-id=amzn1.sym.df9fe057-524b-4172-ac34-9a1b3c4e647d%3Aamzn1.sym.df9fe057-524b-4172-ac34-9a1b3c4e647d&pf_rd_p=df9fe057-524b-4172-ac34-9a1b3c4e647d&pf_rd_r=FH5SMFK60H8HGHXQFPFE&pd_rd_wg=aLMJ0&pd_rd_r=db03eed1-7042-4ca9-89f0-3bf0c4a914d7

Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFn

Credits:

Naina Bhan - Co-host and certified overthinker

https://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==

Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking

https://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==

Produced at The Palette - Supporting us, with just a hint of judgment

https://www.instagram.com/thepalettemumbai?igsh=MTFpMzZ2amJtYmFsag==

Creative direction by Tinkre,

Keeper of MoS' signature “Pookie” energy Natascha Mehra

https://www.instagram.com/tinkre.in/

https://www.instagram.com/natascha.zip/

Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinator

https://www.instagram.com/nuclear_rheaction/

Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psyche

https://www.instagram.com/desiryangaming/

Timecodes:

(0:00) intro

(1:40) steeping time

(2:50) sakshi’s worst fear

(4:04) naina had only 2 expectations

(7:05) family feuds

(9:14) rocky aur rani’s victim

(10:33) don’t yuck his yum

(12:31) intergenerational shady-ness

(14:09) men pls learn how to cheat well

(15:50) algorithms for cheatings

(18:00) go for therapy pls

(19:30) we didn't date??

(21:00) white washed

(23:46) pukka these are some dirty secrets

(24:58) black magic

(27:07) jump scares

(29:00) forever scared

(32:54)the friend group

(34:20) what options do we have

(36:15) sexist or feminist

(38:48) a ward boy

(43:05) love letters

(47:40) icks of soft boys

(50:05) make out spots

(51:45) baby hairs

(53:38) this medical romance is getting too much

(58:25) are we a romantic couple?

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE! This week we bring certified cool mom Mira Kapoor to talk about the gossip delhi is craving that her husband won't contribute to! While building a skincare brand she is still planning vacations, doing all the invisible tasks of handling a home and requesting you to ask her for permission before sending her PR packages. We also learnt that having your kids find out about your past is not fun and that Mira is actually great with accounts (& we might need her help!) Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Mira Kapoor - May or may not be a cool mom (we didn’t get a comment from her kids)https://www.instagram.com/mira.kapoor/?hl=en Produced at The Palette - Supporting us, with just a hint of judgmenthttps://www.instagram.com/thepalettemumbai?igsh=MTFpMzZ2amJtYmFsag==Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/ Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinatorhttps://www.instagram.com/nuclear_rheaction/ Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psychehttps://www.instagram.com/desiryangaming/

Timecodes:

(0:00) intro

(1:25) skincare personas

(4:00) simplifying skincare

(5:57) ironing your face?!

(7:45) doom scrolling down the rabbit hole

(10:10) public eye at 20

(13:06) the moment it changed

(15:15) security blanket of friends

(18:27) facebook & vasant valley parties

(20:43) the wrong childhood dreams

(22:510 mira's kids uncover her past

(25:07) nift designer uniforms

(26:45) rebelling w halter bras

(28:34) evolving after marriage

(30:24) nostalgia holds us together

(32:30) being there for the big things

(36:40) delhi is dying for gossip

(38:40) reddit’s smoke without fire

(39:40) NETizens

(40:38) the ideal friend

(41:37) kids on vacation

(46:30) fighting with her son

(48:23) styling your kids

(49:23) handling PR packages

(51:18) imposter syndrome

(53:50) numbers scare us

(56:00) women doing accounts

(58:10) homemakers make great entrepreneurs

(1:00:00) doing the invisible tasks

(1:02:13) essential life skills

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!Everyone knows her for her fashion and insane playlists. She's a creator (we confirmed that's the job title she prefers) that never gives up. Komal Pandey sat down with us and she came to rant!We talk about fashion in Delhi, creating your boundaries with your live-in relationships and how we perceive social media rather than the other way around. We talk about Komal's style evolution, audience backlash, the male gaze and how we DON'T dress for it.It's the kind of episode where you'll feel heard, seen and not judged. And if you're judging us - we don't care sweetie!Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Komal Pandey - Insta's very own dream girlhttps://www.instagram.com/komalpandeyofficial/?hl=enProduced at The Palette - Supporting us, with just a hint of judgmenthttps://www.instagram.com/thepalettemumbai?igsh=MTFpMzZ2amJtYmFsag==Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/ Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinatorhttps://www.instagram.com/nuclear_rheaction/ Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psychehttps://www.instagram.com/desiryangaming/

Timecodes:

0:00 intro

1:12 public apologies to women

3:20 naina’s style is komal approved

4:40 evolution of style

6:28 not everyone is likeable on the internet

7:54 influencer vs creator

9:25 cute lingerie for the gram

11:22 komal is not your teacher

13:30 komal did gen z before gen z

14:55 growing up in front of the internet

16:20 ted talk at 20

18:30 why do people like us?

20:30 having thick skin is your best outfit

22:12 sakshi’s publication

24:10 sid <3

25:54 separate bedrooms ftw

28:10 komal’s sacred space

30:00 will this make a good reel?

31:40 Komal is too uptight to travel

34:00 if i go on a trek i will die

36:08 we are passenger princesses

37:50 now i dont want it

38:58 komal can sing

46:08 did u ever want to be a nirma girl?

48:07 ingredients for a successful relationship

49:56 he’s a 10 buttttt

52:35 we dont like golden retriever boys

54:00 personification of a pataka

56:35 the art of faking it

58:11 sakshi enters a room and...

1:01:00 everyone starts unbottoning their pants?

1:03:35 naina has weird filler ideas?

1:04:47 male gaze vs female gaze

1:06:46 need a woman powered audience

1:08:05 naina’s armpits are so sexy

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!

This week Dolly Singh acts as our tour guide and advertisement on all things Naintal - what kind of men live there, the jaadu behind the town and why she actually left.We talk of leaving home, learning to be financially independent and the freedom that it comes with. The horror stories of our first relationships also make an appearance! All in all it’s like a girls’ night in and maybe you should bring some chakna along for all the great stories she has to tell!Follow MoS on Instagram: https://www.instagram.com/momentofsil...Credits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivd...Dolly Singh - straight out of Dollywoodhttps://www.instagram.com/dollysingh/... Produced at The Palette - Supporting us, with just a hint of judgmenthttps://www.instagram.com/thepalettem...Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra  / tinkre.in     / natascha.zip   Creative Producer - Rhea Jacob - An Idea bank & Chaos Coordinator  / nuclear_rheaction   Reels edited by Riyan Dalvi - Our meme maestro and unofficial expert on the male psyche  / desiryangaming  

Timecodes:0:00 intro1:30 dollywood4:25 nainital dreams7:40 running away from marriage9:40 what’s your number?13:00 feminism blood15:07 small vs big towns16:58 kids harassing me??18:55 sakshi is the security20:46 don’t lie!!23:20 is marriage worth it25:40 one year to live??28:35 dolly singh is king30:10 dopplegangers33:10 made for a sari37:30 romanticising a vampire39:50 dolly met jaadu!?42:00 rough childhoods43:28 50 year old influencers45:11 jealousy vs competitiveness50:24 understanding our feelings52:54 high school drama54:54 slapping men as flirting56:08 first relationships58:16 dating the wrong men1:02:40 betrayal!!!1:05:10 translating love letters

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!

From the Ask.fm days to sugar bffs and champagne problems, we’re covering it ALL. This week, we're talking about being elite girlfriends (or trying to be), masculine personas, and how travel makes or breaks friendships (especially when there are randoms involved).

There’s shoplifting allegations 👀, hanger shortages, and the hot take that luxury is kinda embarrassing. Plus - alter egos, wife horror stories, mommy issues, and a girl’s guide to surviving adulthood (or at least pretending to).

(0:00)intro(1:48) ask.fm days(3:30) an anti gatekeeper(4:15) an elite girlfriend(6:30) hardwork(10:00) masculine personas(12:43) marry your bestfriend - sugar bffs(14:07) best travel destinations(15:10) meghna is our mom(17:16) unhinged friendships(19:00) lost my passport(20:30) shoplifting??(21:43) buy some hangers yaar25(23:15) luxury is embarrassing(25:30) champagne problems(27:03) toxic traits(27:59) make it a bag(29:45) what is your genre(31:24) drinking games(33:10) the woman your afraid of (34:15) sakshi’s horror story is being a wife(36:06) scared of the word no 38:17 the travel club(38:45) mommy issues(41:54) bachelorette pads(43:38) adult sleepovers(47:37)keep your mess to yourself(49:34) set the standard(50:34) stop giving too much in love(51:47) i know my worth(54:39) who’s assigned to who?(1:02:30) living in fear of our parents(1:03:48) the girls guide

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!

When the MOS girls take a trip, you know they’re coming back with stories. But this time? They switched roles! Sakshi was the planner, agenda-maker extraordinaire, while Naina actually kicked back and relaxed (for once).

A little Muay Thai, a little cabaret, and a lot of money lost to scams—safe to say, Thailand did not disappoint.

Watch this episode to manifest your next girls’ trip or finally force your friends to stop ghosting the group chat!

Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFn

Credits:

Naina Bhan– Co-host and certified overthinker

https://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==

Sakshi Shivdasani – Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking

https://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==

Produced at The Palette – Supporting us, with just a hint of judgment

https://www.instagram.com/thepalettemumbai?igsh=MTFpMzZ2amJtYmFsag==

Creative direction by Tinkre,

Keeper of MoS' signature “Pookie” energy Natascha Mehra

https://www.instagram.com/tinkre.in/

https://www.instagram.com/natascha.zip/

Creative Producer - Rhea Jacob – An Idea bank & Chaos Coordinator

https://www.instagram.com/nuclear_rheaction/

Reels edited by Riyan Dalvi – Our meme maestro and unofficial expert on the male psyche

https://www.instagram.com/desiryangaming/

Timecodes:

(0:00) intro

(1:04) 5th base

(3:20) unlocked secrets

(5:14) just the right words

(7:30) plug in and plug out

(8:46) give up your passport

(10:06) conflict resolution

(13:42) how dare she

(15:22) 40k reservation??

(19:23) screaming for help

(21:57) bend over

(23:36) service is so important

(25:34) muay thai is the way to appreciate men

(27:42) winner wives only

(29:39) women must cry

(31:07) judo

(32:27) what kind of fighter are you

(33:18) cleaning puke

(34:54) kickboxing lifestyles

(36:01) career counsellors

(39:46) secluded beaches

(41:46) mama said no

(43:30) hot ppl and mental-bs

(46:13) radha at the cabaret

(48:03) am I special

(49:15) never inconvenienced

(50:55) GIMME THE MONEY

(53:28) balinese pov

(54:48) serving mcd around the world

(56:16) not serving looks?

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!

Today, we’re throwing it back to the simpler times of Facebook albums and cringey hashtags, because keeping up with perfect social media lives (and shaving just three fingers for the ‘gram) is exhausting.

For all the perks of being content creators, there’s also chaos - so naturally, Naina is in her cleansing era. We’re living our middle-class childhood dreams (chocolate wax and fast WiFi, anyone?), but somehow, the search for the perfect fridge continues.

Two workplace besties, navigating the same, but totally different lives, just trying not to cry.

Special thanks to Kiehl’s for sponsoring this episode and keeping both our skin and our taglines flawless!

(0:00) intro

(1:42) content creators are the most simple people

(2:36) facebook album nostalgia

(4:38) being honest

(7:10) no more grooming

(8:55) we are that pretty

(10:24) stripping down

(12:23) boyfriends introduce you to the best thing

(13:37) ice me up babe

(14:31) living the rich life

(16:15) salon treatments

(18:00) sakshi's personal heroes

(19:11) no free will

(21:05) what an honour

(22:11) being presentable

(22:57) there's no tea!!!

(25:14) workplace besties

(27:00) men have all the power???

(29:13) life as a celebrity is too hard

(31:00) micro feminism

(33:40) naina wants to play a mom

(35:27) body shaming in 2025?

(37:37) playing all our cards

(39:28) where are my friends?

(42:34) is influencing a real job?

(44:04) naina on kapil sharma!!?

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!Sejal Kumar is the foremother of Indian YouTubers—she has come a long way from the streets of Sarojini to hopefully splurging on a Chanel bag soon!She has done it all—except keep her Instagram safe from hackers. This week, we’re talking about the highs, the lows, and the sheer madness of being chronically online. The mental impact of making content - on herself and her loved ones, the struggles of a long-distance engagement, and how she is finding joy within!Come take a trip down memory lane with us!Timecodes0:00 Intro4:00 sejal the dance teacher 6:00 new city loneliness9:50 supportive parents ftw15:00 are you burnt out?19:17 sejal says fuck22:35 Ssejal got hacked 25:45 long distance marriage30:00 og creators36:15 monetizing weddings37:18 sejals influencer baby41:00 exposing your relationship 46:00 adjusting to in-laws47:49 women drivers 51:55 spicy questionsFollow MoS on Instagram: https://www.instagram.com/momentofsilencepod?igsh=bmYwMTRqNmVuZjFnCredits:Naina Bhan– Co-host and certified overthinkerhttps://www.instagram.com/nainabee?igsh=MXNqbmVha2t1ZzFoOQ==Sakshi Shivdasani – Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani?igsh=MWExamVoMXV4MDNsNQ==Sejal Kumar - Teaching us how to update your wardrobe under 1000 rupeeshttps://www.instagram.com/sejalkumar1195/?hl=enProduced at The Palette – Supporting us, with just a hint of judgmenthttps://www.instagram.com/thepalettemumbai?igsh=MTFpMzZ2amJtYmFsag==Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/ https://www.instagram.com/natascha.zip/ Creative Producer - Rhea Jacob – An Idea bank & Chaos Coordinatorhttps://www.instagram.com/nuclear_rheaction/ Reels edited by Riyan Dalvi – Our meme maestro and unofficial expert on the male psychehttps://www.instagram.com/desiryangaming/Research by our very own curiosity engineer - Aashna Sharma