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You’ve always been sensitive. Deep-feeling. Attuned.It’s a gift… until it starts to feel like a burden.
One shift in his tone and you can’t think about anything else.One heavy mood and your chest feels like it’s carrying both your hearts.It’s not that you want to absorb it all — it’s that you don’t know how not to.
This is where the twinge begins for you: the instant you feel something shift, and your body starts bracing.This episode is your invitation to learn how to stay with yourself in those moments, without hardening or disconnecting.
Click here to join Tending the Twinge — the 9-day ceremony to anchor emotional resilience in love.
Because being sensitive isn’t the problem.Never being taught how to feel safe in it… is.
Tune in to this week’s episode to uncover:
* How being deeply sensitive or empathic shapes the way you experience love — and why it can leave you feeling overwhelmed
* A simple way to separate what’s yours from what’s his — so you’re no longer absorbing and holding his emotions as your own
* The real reason you feel responsible for his emotional state — and how to let that go without feeling selfish
* How overthinking and over-feeling feed each other — and how to stop the mental spiral before it starts
* A 3-step pathway for holding yourself through deep feelings — so your sensitivity becomes a gift in your relationship, not a source of distance
Ready to meet the moment before the spiral begins?
Tending the Twinge is a 9-day guided ceremony to help you anchor in emotional resilience — so you can soften into self-trust, instead of outsourcing your safety.
Click here to start Tending the Twinge.
Want to know why this spiral keeps showing up?Take the free Rootprint Quiz to name the story underneath the spiral.
Follow on Instagram: @ohflow_connectionReach out: [email protected]
Join Tending the Twinge: https://www.ohflowco.com/offers/QMwwoHF4/checkout
Take the Rootprint Quiz: https://www.ohflowco.com/rootprint
All Episodes in This Series
Tending the Twinge: What to Do When Love Feels Good… But Your Body Still Spirals
Ep 1: How to Stop Spiraling — Before It Even StartsEp 2: You Feel It All — Here’s How to Stay Grounded in Love (Current Episode)Ep 3: You’re in a Healthy Relationship… But You’re Still Waiting for the Drop (Coming August 21st)Ep 4: You Spoke Your Truth — Now You’re Waiting to Feel Okay Again (Coming August 28th)Ep 5: What If You Didn’t Need Him to Make It Okay? (Coming September 4th)Ep 6: What Emotional Resilience in Love Actually Looks Like (Coming September 11th)
You’ve always been sensitive. Deep-feeling. Attuned.It’s a gift… until it starts to feel like a burden.
One shift in his tone and you can’t think about anything else.One heavy mood and your chest feels like it’s carrying both your hearts.It’s not that you want to absorb it all — it’s that you don’t know how not to.
This is where the twinge begins for you: the instant you feel something shift, and your body starts bracing.This episode is your invitation to learn how to stay with yourself in those moments, without hardening or disconnecting.
Click here to join Tending the Twinge — the 9-day ceremony to anchor emotional resilience in love.
Because being sensitive isn’t the problem.Never being taught how to feel safe in it… is.
Tune in to this week’s episode to uncover:
* How being deeply sensitive or empathic shapes the way you experience love — and why it can leave you feeling overwhelmed
* A simple way to separate what’s yours from what’s his — so you’re no longer absorbing and holding his emotions as your own
* The real reason you feel responsible for his emotional state — and how to let that go without feeling selfish
* How overthinking and over-feeling feed each other — and how to stop the mental spiral before it starts
* A 3-step pathway for holding yourself through deep feelings — so your sensitivity becomes a gift in your relationship, not a source of distance
Ready to meet the moment before the spiral begins?
Tending the Twinge is a 9-day guided ceremony to help you anchor in emotional resilience — so you can soften into self-trust, instead of outsourcing your safety.
Click here to start Tending the Twinge.
Want to know why this spiral keeps showing up?Take the free Rootprint Quiz to name the story underneath the spiral.
Follow on Instagram: @ohflow_connectionReach out: [email protected]
Join Tending the Twinge: https://www.ohflowco.com/offers/QMwwoHF4/checkout
Take the Rootprint Quiz: https://www.ohflowco.com/rootprint
All Episodes in This Series
Tending the Twinge: What to Do When Love Feels Good… But Your Body Still Spirals
Ep 1: How to Stop Spiraling — Before It Even StartsEp 2: You Feel It All — Here’s How to Stay Grounded in Love (Current Episode)Ep 3: You’re in a Healthy Relationship… But You’re Still Waiting for the Drop (Coming August 21st)Ep 4: You Spoke Your Truth — Now You’re Waiting to Feel Okay Again (Coming August 28th)Ep 5: What If You Didn’t Need Him to Make It Okay? (Coming September 4th)Ep 6: What Emotional Resilience in Love Actually Looks Like (Coming September 11th)