You Freaking Got This Podcast

EP15: Coming hOMe w/ Dr. Onalee

In this episode I’m talking with the most authentic & radiant self love coach Dr. Onalee! She shares how just a 1.5 ago she was in such a different place mentally, physically, & emotionally and how she literally went from living a life that she felt trapped in to a life of clarity, connection, and confidence⚡️

We talk all things:

⚡️Self Love

⚡️Healing through self love & radical self empowerment

⚡️Manifestation

⚡️Law of Attraction

⚡️Boundaries

⚡️Divine masculine & feminine energies

⚡️Owning your inner goddess

⚡️AND SO MUCH MORE!!!

Links from the show:

Find Dr. Onalee on:

Instagram: @doctoronalee

Website: doctoronalee.com

Let’s Connect!

Feeling stuck, unmotivated, low energy, confused, or all around low vibe Im offering 1:1, 1 hour clarity sessions, find out more by reaching out to me in either place below👇🏼

Find me on Instagram: @iamemilymarie

Email: [email protected]

EP14: Love Yoself w/ Krizell Sullano

In this episode my beautiful guest, Krizell & I, go deep into all things that Fill Your Cup! She shares so much of her soul, her journey, healing, where she’s going, AND it’s all relatable & inspiring af!!! A MUST listen!

We talk all things:

⚡️Self Love

⚡️Self Healing & Shadow work

⚡️Hitting goals & feeling unfulfilled

⚡️The importance of our mental, emotional, & physical health

⚡️Living in alignment

⚡️Her company @iameverydaywomen

⚡️AND SO MUCH MORE!!!

Links from the show:

Find Krizell on:

Instagram: @krizelldreamsof & look for inspo & event updates through @iameverdaywomen

Website: iameverdaywomen.com

EP13: Awakening to Ascension w/ Ashley

In this episode, I have a beautiful conversation with galactic goddess Ashley! We go deep into the woo this episode and there are SO many divine downloads being shared. I swear the entire time we were talking I was either getting the chills or tearing up! That is because everything she was saying hit my soul at such a deep level y’all...don’t be afraid if you are called to do exactly the same⚡️

We talk all things:

⚡️Ascension & Spiritual Awakening

⚡️Intuition

⚡️Heart & Soul Expansion

⚡️Divine Masculine & Feminine union

⚡️Embodying the ascended athlete

⚡️Competitive advantage

⚡️Operating from ego vs heart

⚡️ And SO MUCH MORE!!!

Links from the show:

Find Ashley on:

Instagram: @the.inner.athlete

Facebook: The Inner Athlete (Ashley DePaulis)

Website: theinnerathlete.co

EP12: Soulfull Living w/ Raina Dyanne

In this episode, I interview the beautiful Raina all about how she has created a soulful life while healing from endometriosis. She shares valuable AF information on endometriosis that I haven’t been hearing many people talk about, you definitely want to listen if you have or have had the Mirena IUD!!!

She’s grounded, inspiring, beautiful, & lives life from her soul, y’all don’t miss this beautiful conversation!

We talk all things:

⚡️Endometriosis

⚡️Mirena IUD, birth control, hormones

⚡️Natural Healing

⚡️Doing what you can

⚡️Eating/Living for your soul

⚡️Listening to your body

⚡️Blogging, cooking, & creating from the soul

⚡️And SO MUCH MORE!!

Links from the show:

Find Raina in all the places👇🏼

Instagram: @rainadyanne

Blog: soulfulleats.blog/

Pinterest: Raina Wall

EP11: Ground Yo Energy⚡️

We are in this THICK of an energetic storm y’all, retrogrades, eclipsed, full moon energy, OH MY!!

All of this energy being moved around in the universe is also happening to us on a mental, physical, & emotional level, even if you aren’t aware/don’t really believe it ;)

In this episode I talk about what is going down from my intuitive perspective AND how you can stay grounded throughout these massive & necessary shifts

Want even further guidance on how to ground your unique energetic flows? Join my 8 Week Group Coaching Program: Align Your Energy⚡️! We start AUGUST 3RD and go deep into the mental, physical, & emotional imbalances that hold you back from living the life you actually desire to live. Over 8 weeks you learn the tools you need to come back into balance and STAY grounded in your specific energy flow aka what feels GOOD AF to YOU!!

Send me a DM or email to start a conversation, and if you mention you heard this through the podcast I’ll give ya a gift when ya sign up!

Let’s Connect:

Instagram: @moovinngroovin

Facebook: Excellent Vibe Tribe

Email: [email protected]

In this episode the amazing Summer opens up about her life and shares about all the things. Y’all, she’s inspiring af, empowering af, & relatable af. Literally, everything we talked about had me sayin AMEN!! I’m sure you’ll be going to follow her on Instagram before the episode is even done!

My favorite quote she said from our talk: “Why continue to live life at 70%, when you can live it at 100%?” Y’all its 🔥

We talk all things:

⚡️Autoimmune

⚡️Hormones

⚡️Importance of lifestyle & nutrition

⚡️Being your own advocate

⚡️Accountability

⚡️Relationships

⚡️And SO MUCH MORE!!!

Links from the show:

Find Summer on Instagram @summersenna

EP09: Mindset Reset: Tend yo Garden⚡️

In this episode I’m coming at ya with a quick lil perspective shift that will allow you to see how you’ve been allowing your garden to either thrive or die⚡️

Let’s connect!!

Instagram: @moovinngroovin

Facebook: Excellent Vibe Tribe

Email: [email protected]

EP08: Modern Mysticism w/ Steph Boridy

In this episode the radiant modern mystic Steph Boridy graces with her beautiful authentic energy. We talk about all things woo and why woo isn’t so woo anymore!!!! Ya follow?! Steph empowers women through the esoteric arts to own their truth, authenticity, & power.

We talk all things:

⚡️Astrology, like all things y’all

⚡️Finding your authentic truth & power

⚡️Following your soul

⚡️Releasing shadows

⚡️Empowering women

⚡️And SO MUCH MORE!!!

Links from the show:

Find Steph on Instagram at both @starsisters.ca & @yourastrocoach

Tapping video can be found over on @starsisters.ca

EP07: Holistically Healing w/ Stacie Younger

In this episode, holistic health coach, Stacie Younger & I go deep into a conversation FILLED w/ golden nuggets all about healing naturally. She shares about how she was able to heal her anxiety & migraines au naturale!!

We talk all things:

⚡️Holistic Health & Natural Healing

⚡️Healing through food

⚡️Befriending your anxiety

⚡️Emotions & Disease

⚡️Blending western & eastern

⚡️Control vs Surrender

⚡️Tips to heal & much more!!!

Links from the show:

Books from Dr. Joe Dispenza (highly recommend!!):

Breaking the Habit or Being Yourself

Becoming Supernatural: How Common People Are Doing the Uncommon

Find Stacie on:

Instagram: @stacie.younger

Facebook: Holistically Healing Community

Podcast: Holistically Healing

Website: www.stacieyounger.com

Email: [email protected]

EP:06 Fillin yo cup & Rasin yo vibe w/ Shelby Kulzer

In this episode I jam out with my girl Shelby Kulzer, a registered dietician and spiritual coach. She coaches on business, life, she hosts retreats, has her own podcast (Raise Your Vibration!) and is living her most aligned life

We talk all things:

⚡️Chakra

⚡️Nutrition

⚡️Reiki

⚡️Mindset

⚡️Authenticity

Links from the show:

Dirty Dozen & Clean Fifteen: https://www.ewg.org/foodnews/dirty-dozen.php

Find Shelby on Instagram @shelby.set.free & over on her website shelbysetfree.com

A gift from Shelby to YOU: Snag your free Raise Your Vibration guide on her website! (shelbysetfree.com)