We're going to discuss embracing who we are and why it's so important. And why it's important to be us and not someone else!

Comparison is the thief of joy. So can we truly live a life free of comparison and contentment? We're sure going to try! This episode discusses three key things that can help us achieve it too!

Sometimes it is so hard to forgive. And sometimes we forget that we need to forgive ourselves. In this episode we're going to discuss the power of forgiveness and why we all need it- even from ourselves.

We often think that worth is something that can be taken away or we can get more. But we can't! It's a beautiful gift from God. And it's time we start acknowledging it for what it is.

If kindness can change the world, imagine what it can do to yourself!

We all want to heal? But what happens when we don't heal as quick as we want or feel that we need? Could it mean something great?

Diving into the power of burning our fears, and how it helps us set better goals and intentions for the next year!

Lesson learned about life, me, God, and self love. A farewell to 35 and 2024!

Today is all about a self-relationship! What it looks like, why you need one, and how to keep it healthy!

Did you know that there are so many wonderful benefits of gratitude? Today we dive into gratitude, how it changes our lives, relationship with God, and our actual health! I also give you two ideas to express gratitude!