In today’s episode we hear from Sunil Varma a clinician who has been working in mental health for over a decade.

We discuss

- The importance of clinicians being vulnerable to talk about their challenges

-The importance of sharing stories

-The importance of hope for both clinicians and our patients

-How to recognise when we are judging people in a negative light

I hope you enjoy the conversation with Sunil Varma

SUPER EXCITED to share my first ever podcast interviewing a guest 😊

Today’s episode of ‘You got a friend in me’ I interview one of my best friends, Rashad Moussa

In this episode you’ll hear 2 good friends talking about things that matter to them

We talk about what makes a good friend, what lessons we have learnt about starting work and so much more

Consider subscribing to the podcast if you want to hear more from the awesome people in my life, and from health professionals (Coming soon!)

Another year older and hopefully a little bit smarter. 

Here are 5 birthday lessons I learnt this year :)

Podcast episode idea came from Jay Shetty- make sure to check him out on youtube and podcasts :)

Music credit

Palm Beach by Peyruis https://soundcloud.com/peyruis Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/DPuDEyC123c

In this video I compile all the main lessons I have learnt so far in my 4 months of Toast masters. 

Learning to trust yourself enough to speak will open many doors you never even knew existed. 

Want to learn how to better speak? Continue listening to find out more 😊

Toast masters is an international organisation that helps you with public speaking and leadership skills.

It has helped me be more confident at work, and also express my thoughts and mind.

What 2 months of Toastmasters has taught me

If you want to improve your speaking skills, say what you want to say at work and in your relationship and improve your leadership skills, Toastmasters is a great place to start

Want to be surrounded by more influential and inspiring people?

Want to have role models and mentors to guide you through life but you are broke AF?

Listen to this episode to find out how this small habit change can change your life

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Palm Beach by Peyruis https://soundcloud.com/peyruis Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/DPuDEyC123c

HOW YOUR PERSONALITY CAN UNCOVER YOUR IDEAL WARD

To the nurses who have no idea what area they want to specialise in.

Watch on to see how your personality type can help guide you into the right ward

These stories and accounts come from personal experience, and is not by any means comprehensive. Comment below and provide your experience working in your field of nursing.

Check out our online store for nurses (Personalised leather ID tags)à

https://jmleatherstudio.com/

I have seen first hand the detrimental effects of people chasing the wrong goal in life. I do not want to see YOU go through similar struggles.

Invest this next 8 minutes in yourself to align your actions with your goals. Together we will identify your true goals to live your dream life, a life full of purpose.

Happiness is a choice my friends. You are one choice away from becoming the best version of yourself.

I am grateful for your support. If this episode resonated with you, share the link to one of your close friends.

Music credit 🔻 "Keys of Moon - The Epic Hero" is under a Creative Commons license (CC BY-SA 3.0) https://creativecommons.org/licenses/... Music promoted by BreakingCopyright: https://youtu.be/ETbsXdqgcTM 🔺 (3) 📞 Contact links: Keys of Moon https://soundcloud.com/keysofmoon BreakingCopyright Twitter: https://twitter.com/BreakingCopy We're creating an awesome community ❤ Thanks for your daily support! BKC

Welcome back to “You got a friend in me” with your Host, John Tran.  Today's video I will share my intuition and experience  of what makes a healthy relationship. Now this has been my own personal experience, it may work for me but not for you. 

I want to commend you on making an effort on improving yourself each week. Taking your time out of your busy life to improve yourself is HARD. You did not come here by accident. Something inside you had the curiosity to show up . You are asking the right questions you are moving in the right direction. I am excited to share the journey of self improvement with you.  

 Music credit:  Palm Beach by Peyruis https://soundcloud.com/peyruis Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/DPuDEyC123c

Welcome to the first episode of "You got a friend in me" with your host John Tran. The vision of the podcast is to talk about the BIG topics that matter to us. Speaking to people outside your current circle of friends and family can open up new possibilities. I want to use this podcast as a vehicle to explore ideas about relationships, self improvement and happiness to hopefully provide you with another perspective. I want to be accessible like your best friend on speed dial. 

Today's episode comes from a recent Youtube video I made discussing the top SIX things I wish I knew before starting nursing/ working in the healthcare system.