Lighting up and listening to that which we've been conditioned to avoid as we heal is not only painful but awkward. Healing and growth demands a new rhythm, new patterns of response, before we are able to establish a healthy, vibrant and fucking fabulous groove of our own to enjoy and to vibe well with other beauty humans.Own it. Be awkward, loving and honest with yourself first and then rock your rad moves with your fave humans.Yum.Let's get our groove on together. xxo

Lighting up and listening to that which we've been conditioned to avoid as we heal is not only painful but awkward. Healing and growth demands a new rhythm, new patterns of response, before we are able to establish a healthy, vibrant and fucking fabulous groove of our own to enjoy and to vibe well with other beauty humans. Own it. Be awkward, loving and honest with yourself first and then rock your rad moves with your fave humans. Yum. Let's get our groove on together. xxo

You Got Groove?

VULVA SHOTS WITH ALIX  is the podcast where brave humans step into the powerful, yet often uncomfortable, work of uncovering the stories we’ve been conditioned to believe about who we are meant to BE and of unravelling how to change those stories.  Hosted by Alix Carr-Harris, each episode takes listeners on a personal and sometimes raw story through the messy reality of changing her mind about expectations of relationships, aging, parenting, and business. This isn’t just storytelling—it’s a community-driven dialogue aimed at becoming familiar with the discomfort of questioning what’s “true”, of breaking or challenging generational patterns, of prioritizing healing, of reclaiming joy, and encompassing and sharing a legacy of curiosity, openness, love and resilience to those that come behind us.

For humans who find themselves where they never expected to be, or for those who have quietly or boldly declared “Enough”, and find themselves feeling alone and untethered, who understand “in theory” that they are worthy of living a juicy life free of shame and fear but feel exhausted trying to prove it, VULVA SHOTS WITH ALIX is your weekly dose of shared experiences, acknowledgement, inspiration and perhaps permission to dare into the darkness for your light. 

This podcast will explore what it means “to show up in the raw” as we uncover our stories and build a daily practice of leaning into vulnerability as strength training. With support, shared practical tools and healthy habits for navigating and designing life; with or against the grain, creating new stories in alignment with who we desire to BE. 

Join us for conversations that will support us, challenge us and sometimes make us gut laugh on our messy, badass, tender journeys from self-doubt to self-trust, from untethered to free, where we know the work is working. 

Ready to dig in together? Subscribe to VULVA SHOTS WITH ALIX now, and email me at vulvashots@gmail.com. Share your thoughts, questions, and join the dialogue as we build space for humans to write their own stories everywhere.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

VULVA SHOTS WITH ALIX is the podcast where brave humans step into the powerful, yet often uncomfortable, work of uncovering the stories we’ve been conditioned to believe about who we are meant to BE and of unravelling how to change those stories. Hosted by Alix Carr-Harris, each episode takes listeners on a personal and sometimes raw story through the messy reality of changing her mind about expectations of relationships, aging, parenting, and business. This isn’t just storytelling—it’s a community-driven dialogue aimed at becoming familiar with the discomfort of questioning what’s “true”, of breaking or challenging generational patterns, of prioritizing healing, of reclaiming joy, and encompassing and sharing a legacy of curiosity, openness, love and resilience to those that come behind us. For humans who find themselves where they never expected to be, or for those who have quietly or boldly declared “Enough”, and find themselves feeling alone and untethered, who understand “in theory” that they are worthy of living a juicy life free of shame and fear but feel exhausted trying to prove it, VULVA SHOTS WITH ALIX is your weekly dose of shared experiences, acknowledgement, inspiration and perhaps permission to dare into the darkness for your light. This podcast will explore what it means “to show up in the raw” as we uncover our stories and build a daily practice of leaning into vulnerability as strength training. With support, shared practical tools and healthy habits for navigating and designing life; with or against the grain, creating new stories in alignment with who we desire to BE. Join us for conversations that will support us, challenge us and sometimes make us gut laugh on our messy, badass, tender journeys from self-doubt to self-trust, from untethered to free, where we know the work is working. Ready to dig in together? Subscribe to VULVA SHOTS WITH ALIX now, and email me at vulvashots@gmail.com. Share your thoughts, questions, and join the dialogue as we build space for humans to write their own stories everywhere.

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You Got Groove?

You Got Groove?