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You Got This with Aastha
You Got This with Aastha episodes
- Episode 14: Don’t try and be a “label”What if we stopped trying to be the perfect everything, and just were ourselves today?4 min
- Episode 13: Put your work disappointments in the dustbinEvery bump at work is just like a pothole in Bombay. Get over it!3 min
- Episode 12: Their mood is not your moodHow to protect your energy, and know that if someone else is in a bad mood, you don’t need to be in one.4 min
- Episode 11: Don’t wait for answers to textsWhat if we just sent the text, but didn’t keep looking at our phones for an answer to ping?3 min
- Episode 10: Say thank you.Gratitude is a habit that takes time to develop, but trust me, it’s super powerful.3 min
- 3 min
- Episode 8: Hit the unfollow buttonToday, we will unfollow everyone on social media that triggers us. Here’s why it will help us.3 min
- 3 min
- Episode 6: No reaction requiredWhat if we waited 30 seconds before reacting to a troubling situation or person?3 min
- Episode 5: Spend time with your biggest fanWhen a well wisher tells you you are awesome, it feels goooood.3 min
About You Got This with Aastha
From the publisher's feed
A 3-minute podcast to help you make every day, Monday to Friday, great again. Listen to it as you have your morning chai, coffee, and get ready to conquer the day, with positive energy, positive…
action and positive thoughts. You got this!