Alive and (sometimes) Well

You Gotta Have Your Own Back


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In this solo episode, join Alyssa as she shares about the importance of having your own back, especially when you make a decision that other people don't like, agree with, understand or support. 

How can we root deeply into a choice we are making that is the most supportive for us, even when other people don't like it? What does it mean to really sink into our own inner knowing and wisdom and live a life on our own terms? 

Part rant but mostly pep talk. The invitation is to take what you need and what resonates and leave the rest. 

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Alive and (sometimes) WellBy Alyssa Pressman and Rachel Turner