Live bugs in your gut that are fighting for and against you? Sounds like an 80’s B Scifi flick. In this episode, Felicia and Maria discuss gut health and why it’s more important than you think.

You Gut This!

Owners of Hard Core Fitness Studio share their morning coffee-break chatter; sometimes hilarious, sometimes informative, usually TMI but always entertaining. 

Listen as Felicia & Maria (with their motley group of sidekicks) discuss topics that entail the whole sense of the word Fitness, including the mind, body and soul.  Special guest interviews, lively debates and comical summaries make this podcast a great way to spend 30 minutes of your week!  Just remember, "This ain't your mamas podcast".

Comedy

Owners of Hard Core Fitness Studio share their morning coffee-break chatter; sometimes hilarious, sometimes informative, usually TMI but always entertaining. Listen as Felicia & Maria (with their motley group of sidekicks) discuss topics that entail the whole sense of the word Fitness, including the mind, body and soul. Special guest interviews, lively debates and comical summaries make this podcast a great way to spend 30 minutes of your week! Just remember, "This ain't your mamas podcast".

Owners of Hard Core Fitness Studio share their morning coffee-break chatter; sometimes hilarious, sometimes informative, usually TMI but always entertaining. 

Listen as Felicia &amp; Maria (with their motley group of sidekicks) discuss topics that entail the whole sense of the word Fitness, including the mind, body and soul.&nbsp; Special guest interviews, lively debates and comical summaries make this podcast a great way to spend 30 minutes of your week!&nbsp; Just remember, "This ain't your mamas podcast".

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You Gut This!

You Gut This!