Why hasn't dieting work for you when it seems like so many people lose weight on diets. 

Because you only see the initial result, not the story soon after. 

Dieting is easy to follow, hard to make it a lifestyle. 

Which makes it easy to hate because it leaves you just as frustrated after regaining the weight. 

I can tell you cutting out your favorite foods will never be the solution. 

What will work for you?

Let's discuss it in this episode.  

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