It is phenomenal how much control we have over our own happiness. So often, people blame their unhappiness on things of the past or an uncertain future. While it is true that those things cannot be completely controlled, our thoughts about them can.

In this week's episode, these girlfriends address the two places anyone can frequent if they want to suffer, struggle, or beat themselves up. 

Head to the past to find every mistake you've made, and worry about the future if you need some sleepless nights.

OR! Live in the present. Enjoy the moment right now. 

This is a good one! Please be sure to tune in. 

If you do want to set your sights on a brighter future, set some positive goals. 

>>> Become a Goal-Getter!

Mel & Kel sure would love for you to share this episode on your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review or rating yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! We'd love it if you would.

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Struggling with your child's addiction and need support? Connect with Kel here.

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