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You Have an Impact: The Story of a Girl who Shows People That It Does Get Better (ft. Aryana)
Aryana is a 16 years old Iranian with a passion for mental health. Through Instagram, she shares meaningful messages about overcoming anxiety, academic validation, and reminds people that they are not alone.
In this episode, we discuss her love of boxing, speech and debate, journaling, poetry, and public speaking. Aryana dives into her mental health journey about how she learned to let go and “give it to God”.
Key Takeaways:
-Learn to be there for yourself
-You have to start BELIEVING you can overcome anxiety
-Breaking things down when they get overwhelming
-You have more of an impact on the world than you think
-Vulnerability is strength
“People need to know that they're not a hopeless cause and they have a chance at living, instead of just existing.” -Aryana
Find Aryana on…
TikTok @askaryana
IG @ask.aryana
Or YouTube https://youtube.com/@ask.aryana
Enjoyed hearing Aryana’s story? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow!
If you are interested in sharing your story, contact us at [email protected] or DM us on Instagram @thefloweringcompass.pod
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By Madelyn Seal
5
2424 ratings
Aryana is a 16 years old Iranian with a passion for mental health. Through Instagram, she shares meaningful messages about overcoming anxiety, academic validation, and reminds people that they are not alone.
In this episode, we discuss her love of boxing, speech and debate, journaling, poetry, and public speaking. Aryana dives into her mental health journey about how she learned to let go and “give it to God”.
Key Takeaways:
-Learn to be there for yourself
-You have to start BELIEVING you can overcome anxiety
-Breaking things down when they get overwhelming
-You have more of an impact on the world than you think
-Vulnerability is strength
“People need to know that they're not a hopeless cause and they have a chance at living, instead of just existing.” -Aryana
Find Aryana on…
TikTok @askaryana
IG @ask.aryana
Or YouTube https://youtube.com/@ask.aryana
Enjoyed hearing Aryana’s story? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow!
If you are interested in sharing your story, contact us at [email protected] or DM us on Instagram @thefloweringcompass.pod