In this episode, I share a personal story about the shame I carried after a humiliating experience in high school and how it shaped my perspective on self-worth. I dive into the invisible weight of shame, how it holds us back, and the power of recognizing its roots. You'll hear insights on how shame often stems from our values, why it’s important to let go of others’ judgments, and how embracing our imperfections can set us free.

【Get Real with Jasmin’s Podcast】 🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530 🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0

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